Vegetarian foods high in Dietary Fiber

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 6581 foods.

# Food Category Per 100 g % DV Source
5651 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 0.80 g 3% USDA_SR
5652 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.80 g 3% USDA_SR
5653 Yogurt, Greek, whole, plain, CHOBANI Dairy and Egg Products 0.80 g 3% USDA_SR
5654 Babyfood, peaches, dices, toddler Baby Foods 0.80 g 3% USDA_SR
5655 Salad dressing, thousand island, commercial, regular Fats and Oils 0.80 g 3% USDA_SR
5656 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 0.80 g 3% USDA_SR
5657 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.80 g 3% USDA_SR
5658 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 0.80 g 3% USDA_SR
5659 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.80 g 3% USDA_SR
5660 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.80 g 3% USDA_SR
5661 McDONALD'S, Double Cheeseburger Fast Foods 0.80 g 3% USDA_SR
5662 Cake, pineapple upside-down, prepared from recipe Baked Products 0.80 g 3% USDA_SR
5663 Cake, white, prepared from recipe without frosting Baked Products 0.80 g 3% USDA_SR
5664 Doughnuts, yeast-leavened, with creme filling Baked Products 0.80 g 3% USDA_SR
5665 Pie, cherry, commercially prepared Baked Products 0.80 g 3% USDA_SR
5666 Cookies, butter, commercially prepared, unenriched Baked Products 0.80 g 3% USDA_SR
5667 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 0.80 g 3% USDA_SR
5668 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 0.80 g 3% USDA_SR
5669 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.80 g 3% USDA_SR
5670 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.80 g 3% USDA_SR
5671 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 0.80 g 3% USDA_SR
5672 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 0.80 g 3% USDA_SR
5673 SILK Chocolate, soymilk Legumes and Legume Products 0.80 g 3% USDA_SR
5674 SILK Light Chocolate, soymilk Legumes and Legume Products 0.80 g 3% USDA_SR
5675 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 0.80 g 3% USDA_SR
5676 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 0.80 g 3% USDA_SR
5677 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.80 g 3% USDA_SR
5678 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.80 g 3% USDA_SR
5679 Soy sauce made from soy (tamari) Legumes and Legume Products 0.80 g 3% USDA_SR
5680 Bread, stuffing, dry mix, prepared Baked Products 0.80 g 3% USDA_SR
5681 Cookies, butter, commercially prepared, enriched Baked Products 0.80 g 3% USDA_SR
5682 Cream puff shell, prepared from recipe Baked Products 0.80 g 3% USDA_SR
5683 Pie, chocolate creme, commercially prepared Baked Products 0.80 g 3% USDA_SR
5684 Pie, peach Baked Products 0.80 g 3% USDA_SR
5685 SILK Plus for Bone Health, soymilk Legumes and Legume Products 0.80 g 3% USDA_SR
5686 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 0.80 g 3% USDA_SR
5687 Melons, cantaloupe, raw Fruits and Fruit Juices 0.80 g 3% USDA_FF
5688 Melons, cantaloupe, raw Fruits and Fruit Juices 0.80 g 3% USDA_FF
5689 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 0.75 g 3% USDA_FF
5690 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 0.70 g 2% CNF
5691 Salad dressing, russian, commercial, regular Fats and Oils 0.70 g 2% CNF
5692 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.70 g 2% CNF
5693 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.70 g 2% CNF
5694 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.70 g 2% CNF
5695 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.70 g 2% CNF
5696 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 0.70 g 2% CNF
5697 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.70 g 2% CNF
5698 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 0.70 g 2% CNF
5699 Melon, cantaloupe, raw Fruits and fruit juices 0.70 g 2% CNF
5700 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.70 g 2% CNF

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