Vegetarian foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 5401-5450 of 6581 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5401 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 1.00 g | 4% | USDA_SR |
| 5402 | SMART SOUP, Thai Coconut Curry | Soups, Sauces, and Gravies | 1.00 g | 4% | USDA_SR |
| 5403 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5404 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5405 | Yogurt, Greek, strawberry, lowfat | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5406 | Ice cream sundae cone | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5407 | Sauce, cheese sauce mix, dry | Soups, Sauces, and Gravies | 1.00 g | 4% | USDA_SR |
| 5408 | Sauce, barbecue, BULL'S-EYE, original | Soups, Sauces, and Gravies | 1.00 g | 4% | USDA_SR |
| 5409 | Sauce, horseradish | Soups, Sauces, and Gravies | 1.00 g | 4% | USDA_SR |
| 5410 | McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5411 | McDONALD'S, Fruit 'n Yogurt Parfait | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5412 | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Dairy and Egg Products | 1.00 g | 4% | USDA_SR |
| 5413 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5414 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 1.00 g | 4% | USDA_SR |
| 5415 | Cake, coffeecake, cheese | Baked Products | 1.00 g | 4% | USDA_SR |
| 5416 | Cookies, molasses | Baked Products | 1.00 g | 4% | USDA_SR |
| 5417 | Danish pastry, cheese | Baked Products | 1.00 g | 4% | USDA_SR |
| 5418 | Pancakes plain, frozen, ready-to-heat (includes buttermilk) | Baked Products | 1.00 g | 4% | USDA_SR |
| 5419 | Pie, blueberry, commercially prepared | Baked Products | 1.00 g | 4% | USDA_SR |
| 5420 | Cookies, ladyfingers, without lemon juice and rind | Baked Products | 1.00 g | 4% | USDA_SR |
| 5421 | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | Breakfast Cereals | 1.00 g | 4% | USDA_SR |
| 5422 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5423 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5424 | Archway Home Style Cookies, Iced Molasses | Baked Products | 1.00 g | 4% | USDA_SR |
| 5425 | McDONALD'S, Deluxe Breakfast, with syrup and margarine | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5426 | Fast foods, cheeseburger; double, large patty; with condiments | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5427 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 1.00 g | 4% | USDA_SR |
| 5428 | Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm | Legumes and Legume Products | 1.00 g | 4% | USDA_SR |
| 5429 | Pancakes, plain, reduced fat | Baked Products | 1.00 g | 4% | USDA_SR |
| 5430 | Tofu, extra firm, prepared with nigari | Legumes and Legume Products | 1.00 g | 4% | USDA_SR |
| 5431 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5432 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5433 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5434 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5435 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5436 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5437 | Cake, pound, commercially prepared, other than all butter, enriched | Baked Products | 1.00 g | 4% | USDA_SR |
| 5438 | Cake, snack cakes, creme-filled, sponge | Baked Products | 1.00 g | 4% | USDA_SR |
| 5439 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 1.00 g | 4% | USDA_SR |
| 5440 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 1.00 g | 4% | USDA_SR |
| 5441 | Cake, pound, commercially prepared, other than all butter, unenriched | Baked Products | 1.00 g | 4% | USDA_SR |
| 5442 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_FF |
| 5443 | Tomato, roma | Vegetables and Vegetable Products | 0.97 g | 3% | USDA_FF |
| 5444 | Tomato, roma | Vegetables and Vegetable Products | 0.97 g | 3% | USDA_FF |
| 5445 | Peppers, bell, orange, raw | Vegetables and Vegetable Products | 0.97 g | 3% | USDA_FF |
| 5446 | Squash, summer, yellow, includes skin, raw | Vegetables and Vegetable Products | 0.96 g | 3% | USDA_FF |
| 5447 | Peppers, bell, green, raw | Vegetables and Vegetable Products | 0.94 g | 3% | USDA_FF |
| 5448 | Pineapple, raw | Fruits and Fruit Juices | 0.93 g | 3% | USDA_FF |
| 5449 | Soup, cream, celery, canned, condensed | Soups, Sauces and Gravies | 0.90 g | 3% | CNF |
| 5450 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 0.90 g | 3% | CNF |
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