Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 5351–5400 of 6,581 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5351 | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Baked Products | 1.00 g | 4% | USDA_SR |
| 5352 | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5353 | Squash, summer, crookneck and straightneck, raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5354 | Bamboo shoots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5355 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5356 | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5357 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5358 | Pickles, cucumber, dill, reduced sodium | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5359 | Peppers, hungarian, raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5360 | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Sweets | 1.00 g | 4% | USDA_SR |
| 5361 | Candies, NESTLE, 100 GRAND Bar | Sweets | 1.00 g | 4% | USDA_SR |
| 5362 | Pie fillings, apple, canned | Sweets | 1.00 g | 4% | USDA_SR |
| 5363 | Rice noodles, cooked | Cereal Grains and Pasta | 1.00 g | 4% | USDA_SR |
| 5364 | Salisbury steak with gravy, frozen | Meals, Entrees, and Side Dishes | 1.00 g | 4% | USDA_SR |
| 5365 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5366 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5367 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5368 | Bamboo shoots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5369 | Mushrooms, white, raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5370 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5371 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5372 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5373 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5374 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5375 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 1.00 g | 4% | USDA_SR |
| 5376 | Frozen novelties, fruit and juice bars | Sweets | 1.00 g | 4% | USDA_SR |
| 5377 | Jellies | Sweets | 1.00 g | 4% | USDA_SR |
| 5378 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 1.00 g | 4% | USDA_SR |
| 5379 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 1.00 g | 4% | USDA_SR |
| 5380 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 1.00 g | 4% | USDA_SR |
| 5381 | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 1.00 g | 4% | USDA_SR |
| 5382 | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5383 | Orange juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5384 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 1.00 g | 4% | USDA_SR |
| 5385 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5386 | Ice creams, BREYERS, All Natural Light French Chocolate | Sweets | 1.00 g | 4% | USDA_SR |
| 5387 | Fast foods, cheeseburger, double, regular patty and bun, with condiments | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5388 | BURGER KING, Cheeseburger | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5389 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5390 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5391 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5392 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5393 | Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.00 g | 4% | USDA_SR |
| 5394 | Ice creams, vanilla, fat free | Sweets | 1.00 g | 4% | USDA_SR |
| 5395 | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Sweets | 1.00 g | 4% | USDA_SR |
| 5396 | BURGER KING, WHOPPER, with cheese | Fast Foods | 1.00 g | 4% | USDA_SR |
| 5397 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5398 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5399 | Babyfood, cereal, rice, with applesauce and bananas, strained | Baby Foods | 1.00 g | 4% | USDA_SR |
| 5400 | Babyfood, cereal, rice, with bananas, dry | Baby Foods | 1.00 g | 4% | USDA_SR |
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