Vegetarian foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 5001-5050 of 6581 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5001 | Lasagna, vegetarian, homemade | Mixed Dishes | 1.20 g | 4% | CNF |
| 5002 | Pasta salad with vegetables, prepared with Italian dressing, homemade | Mixed Dishes | 1.20 g | 4% | CNF |
| 5003 | Zucchini, battered and fried | Mixed Dishes | 1.20 g | 4% | CNF |
| 5004 | Shepherd's pie with corn | Mixed Dishes | 1.20 g | 4% | CNF |
| 5005 | Yogourt, soy, fruit flavoured, with added fibre | Dairy and Egg Products | 1.20 g | 4% | CNF |
| 5006 | Dessert, frozen, ice cream cookie sandwich | Sweets | 1.20 g | 4% | CNF |
| 5007 | Salad dressing, honey mustard, fat free | Fats and Oils | 1.20 g | 4% | CNF |
| 5008 | Cinnamon bun, with icing (honey bun) | Baked Products | 1.20 g | 4% | CNF |
| 5009 | Grains, rice and vermicelli mix, pilaf flavour, unprepared | Cereals, Grains and Pasta | 1.20 g | 4% | CNF |
| 5010 | Macaroni and cheese, box mix with cheese sauce, prepared | Mixed Dishes | 1.20 g | 4% | CNF |
| 5011 | Cherry, sour, canned, water pack, drained | Fruits and fruit juices | 1.20 g | 4% | CNF |
| 5012 | Pizza roll, frozen, unprepared | Mixed Dishes | 1.20 g | 4% | CNF |
| 5013 | Ravioli, cheese-filled with marinara sauce | Mixed Dishes | 1.20 g | 4% | CNF |
| 5014 | Rice, Spanish rice | Mixed Dishes | 1.20 g | 4% | CNF |
| 5015 | Babyfood, vegetables, jarred, squash, all stages | Babyfoods | 1.20 g | 4% | CNF |
| 5016 | Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough | Baked Products | 1.20 g | 4% | USDA_SR |
| 5017 | Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | Snacks | 1.20 g | 4% | USDA_SR |
| 5018 | Restaurant, Mexican, spanish rice | Restaurant Foods | 1.20 g | 4% | USDA_SR |
| 5019 | Cherries, sour, canned, water pack, drained | Fruits and Fruit Juices | 1.20 g | 4% | USDA_SR |
| 5020 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 1.20 g | 4% | USDA_SR |
| 5021 | Cranberry sauce, whole, canned, OCEAN SPRAY | Fruits and Fruit Juices | 1.20 g | 4% | USDA_SR |
| 5022 | Keikitos (muffins), Latino bakery item | Baked Products | 1.20 g | 4% | USDA_SR |
| 5023 | Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour | Baked Products | 1.20 g | 4% | USDA_SR |
| 5024 | Cinnamon buns, frosted (includes honey buns) | Baked Products | 1.20 g | 4% | USDA_SR |
| 5025 | Candies, CARAMELLO Candy Bar | Sweets | 1.20 g | 4% | USDA_SR |
| 5026 | DENNY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 1.20 g | 4% | USDA_SR |
| 5027 | Peaches, canned, heavy syrup, drained | Fruits and Fruit Juices | 1.20 g | 4% | USDA_SR |
| 5028 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 1.20 g | 4% | USDA_SR |
| 5029 | Guava nectar, with sucralose, canned | Fruits and Fruit Juices | 1.20 g | 4% | USDA_SR |
| 5030 | Squash, summer, crookneck and straightneck, frozen, unprepared | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5031 | Beets, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5032 | Peppers, sweet, red, canned, solids and liquids | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5033 | Pickles, cucumber, sour, low sodium | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5034 | Ice creams, chocolate | Sweets | 1.20 g | 4% | USDA_SR |
| 5035 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 1.20 g | 4% | USDA_SR |
| 5036 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 1.20 g | 4% | USDA_SR |
| 5037 | Rice and vermicelli mix, rice pilaf flavor, unprepared | Meals, Entrees, and Side Dishes | 1.20 g | 4% | USDA_SR |
| 5038 | Pizza rolls, frozen, unprepared | Meals, Entrees, and Side Dishes | 1.20 g | 4% | USDA_SR |
| 5039 | Restaurant, Italian, cheese ravioli with marinara sauce | Restaurant Foods | 1.20 g | 4% | USDA_SR |
| 5040 | Pie fillings, cherry, low calorie | Sweets | 1.20 g | 4% | USDA_SR |
| 5041 | Beets, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5042 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5043 | Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5044 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5045 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5046 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5047 | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5048 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5049 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
| 5050 | Pickles, cucumber, sour | Vegetables and Vegetable Products | 1.20 g | 4% | USDA_SR |
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