Vegan foods high in Dietary Fiber (USDA SR Legacy)

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2911 of 2911 foods.

# Food Category Per 100 g % DV
2901 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.10 g 0%
2902 Beverages, cranberry-apricot juice drink, bottled Beverages 0.10 g 0%
2903 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.10 g 0%
2904 MORI-NU, Tofu, silken, soft Legumes and Legume Products 0.10 g 0%
2905 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.10 g 0%
2906 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 g 0%
2907 Alcoholic beverage, whiskey sour, canned Beverages 0.10 g 0%
2908 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.10 g 0%
2909 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 0.10 g 0%
2910 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.10 g 0%
2911 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 0.10 g 0%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Total Sugars Cholesterol

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