Vegan foods high in Dietary Fiber (USDA SR Legacy)

Dietary fiber supports digestion and helps maintain healthy cholesterol levels.

FDA daily value: 28 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 2911 foods.

# Food Category Per 100 g % DV
2851 Candies, marshmallows Sweets 0.10 g 0%
2852 Frozen novelties, juice type, orange Sweets 0.10 g 0%
2853 Cranberry juice, unsweetened Fruits and Fruit Juices 0.10 g 0%
2854 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 g 0%
2855 Sweeteners, tabletop, fructose, liquid Sweets 0.10 g 0%
2856 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.10 g 0%
2857 Guanabana nectar, canned Fruits and Fruit Juices 0.10 g 0%
2858 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.10 g 0%
2859 Alcoholic beverage, pina colada, canned Beverages 0.10 g 0%
2860 Puddings, lemon, dry mix, regular Sweets 0.10 g 0%
2861 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.10 g 0%
2862 Salad dressing, green goddess, regular Fats and Oils 0.10 g 0%
2863 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 g 0%
2864 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.10 g 0%
2865 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.10 g 0%
2866 Salad dressing, caesar, low calorie Fats and Oils 0.10 g 0%
2867 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.10 g 0%
2868 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.10 g 0%
2869 Babyfood, juice, apple Baby Foods 0.10 g 0%
2870 Babyfood, juice, orange and apple and banana Baby Foods 0.10 g 0%
2871 Babyfood, juice, orange and apricot Baby Foods 0.10 g 0%
2872 Babyfood, juice, orange and pineapple Baby Foods 0.10 g 0%
2873 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 0.10 g 0%
2874 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.10 g 0%
2875 Babyfood, juice, apple and peach Baby Foods 0.10 g 0%
2876 Babyfood, juice, apple and prune Baby Foods 0.10 g 0%
2877 Babyfood, juice, orange Baby Foods 0.10 g 0%
2878 Babyfood, juice, mixed fruit Baby Foods 0.10 g 0%
2879 Babyfood, juice, apple and grape Baby Foods 0.10 g 0%
2880 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.10 g 0%
2881 Beverages, cranberry-grape juice drink, bottled Beverages 0.10 g 0%
2882 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.10 g 0%
2883 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.10 g 0%
2884 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.10 g 0%
2885 MORI-NU, Tofu, silken, firm Legumes and Legume Products 0.10 g 0%
2886 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 0.10 g 0%
2887 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 0.10 g 0%
2888 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 0.10 g 0%
2889 Grapefruit juice, white, raw Fruits and Fruit Juices 0.10 g 0%
2890 Beverages, grape juice drink, canned Beverages 0.10 g 0%
2891 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.10 g 0%
2892 Beverages, orange and apricot juice drink, canned Beverages 0.10 g 0%
2893 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.10 g 0%
2894 Beverages, pineapple and orange juice drink, canned Beverages 0.10 g 0%
2895 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 g 0%
2896 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.10 g 0%
2897 Salad dressing, ranch dressing, fat-free Fats and Oils 0.10 g 0%
2898 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.10 g 0%
2899 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.10 g 0%
2900 Blackberry juice, canned Fruits and Fruit Juices 0.10 g 0%

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