Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 2601–2650 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2601 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 3.00 mg | 1% |
| 2602 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 3.00 mg | 1% |
| 2603 | Sushi with fish and vegetables | Mixed Dishes | 3.00 mg | 1% |
| 2604 | Candies, candy bits, yogourt covered | Sweets | 3.00 mg | 1% |
| 2605 | Yogourt parfait, with fruit and granola, reduced fat yogourt | Dairy and Egg Products | 3.00 mg | 1% |
| 2606 | Yogourt, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% |
| 2607 | Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% |
| 2608 | Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% |
| 2609 | Ravioli, cheese-filled, canned | Mixed Dishes | 3.00 mg | 1% |
| 2610 | Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% |
| 2611 | Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) | Dairy and Egg Products | 3.00 mg | 1% |
| 2612 | Macaroni and cheese, box mix with cheese sauce, unprepared | Mixed Dishes | 3.00 mg | 1% |
| 2613 | Soup, beef barley, ready-to-serve | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2614 | Soup, butternut squash, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2615 | Soup, chicken noodle, canned, condensed, water added, reduced sodium | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2616 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2617 | Soup, cream, broccoli, canned, condensed, reduced fat | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2618 | Soup, cream, chicken, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2619 | Soup, cream, mushroom, canned, condensed, reduced fat | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2620 | Soup, cream, potato, ready-to-serve | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2621 | Soup, wonton (won ton), canned, ready-to-serve | Soups, Sauces and Gravies | 3.00 mg | 1% |
| 2622 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 3.00 mg | 1% |
| 2623 | Whey, sweet, fluid | Dairy and Egg Products | 2.00 mg | 1% |
| 2624 | Milk, fluid, skim | Dairy and Egg Products | 2.00 mg | 1% |
| 2625 | Egg substitute, frozen (yolk replaced) | Dairy and Egg Products | 2.00 mg | 1% |
| 2626 | Babyfood, cereal, oat, dry | Babyfoods | 2.00 mg | 1% |
| 2627 | Babyfood, cereal, rice, dry | Babyfoods | 2.00 mg | 1% |
| 2628 | Soup, cream, mushroom, canned, condensed | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2629 | Soup, cauliflower, dehydrated | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2630 | Soup, mushroom, dehydrated | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2631 | Soup, cream, vegetable, dehydrated | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2632 | Gravy, chicken, canned | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2633 | Gravy, onion, dehydrated | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2634 | Gravy, turkey, canned | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2635 | Soup, cream, asparagus, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2636 | Soup, bean with bacon, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2637 | Soup, beef noodle, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2638 | Soup, chicken gumbo, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2639 | Soup, chicken rice, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2640 | Soup, cream, potato, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2641 | Soup, scotch broth, canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2642 | Soup, tomato, dehydrated, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2643 | Soup, split pea with ham, ready-to-serve | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2644 | Soup, vegetable with beef (and barley), canned, condensed, water added | Soups, Sauces and Gravies | 2.00 mg | 1% |
| 2645 | Potato, mashed, dehydrated, granules with milk, unprepared | Vegetables and Vegetable Products | 2.00 mg | 1% |
| 2646 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 2.00 mg | 1% |
| 2647 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 2.00 mg | 1% |
| 2648 | Coffee, instant, with sugar, cappucino flavour, powder | Beverages | 2.00 mg | 1% |
| 2649 | Biscuit, plain/buttermilk, dry mix, unprepared | Baked Products | 2.00 mg | 1% |
| 2650 | Bread, cornbread (also corn muffin mix), dry mix, unprepared | Baked Products | 2.00 mg | 1% |
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