Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 2451–2500 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2451 | Soup, clam chowder, manhattan, ready-to-serve | Soups, Sauces and Gravies | 6.00 mg | 2% |
| 2452 | Soup, chicken noodle, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 6.00 mg | 2% |
| 2453 | Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 6.00 mg | 2% |
| 2454 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 6.00 mg | 2% |
| 2455 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 6.00 mg | 2% |
| 2456 | Yogourt, Greek style, plain, 2% M.F. | Dairy and Egg Products | 6.00 mg | 2% |
| 2457 | Babyfood, dinner, jarred, chicken with vegetables and fruit | Babyfoods | 6.00 mg | 2% |
| 2458 | Babyfood, cereal, rice, with milk powder, dry | Babyfoods | 6.00 mg | 2% |
| 2459 | Milk, fluid, partly skimmed, 1% M.F. | Dairy and Egg Products | 5.00 mg | 2% |
| 2460 | Babyfood, cereal, barley, with milk powder, dry | Babyfoods | 5.00 mg | 2% |
| 2461 | Babyfood, cereal, mixed grain, with milk powder and fruit, dry | Babyfoods | 5.00 mg | 2% |
| 2462 | Soup, beef and vegetable, ready-to-serve | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2463 | Soup, cheddar cheese, canned, condensed, water added | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2464 | Potato, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 5.00 mg | 2% |
| 2465 | Malted milk, chocolate flavour, enriched powder | Beverages | 5.00 mg | 2% |
| 2466 | Beans, baked, homemade | Legumes and Legume Products | 5.00 mg | 2% |
| 2467 | Cake, fruitcake, commercial | Baked Products | 5.00 mg | 2% |
| 2468 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 5.00 mg | 2% |
| 2469 | Muffin, blueberry, toaster-type, toasted | Baked Products | 5.00 mg | 2% |
| 2470 | Candies, bars, 3 Musketeers | Sweets | 5.00 mg | 2% |
| 2471 | Candies, bars, Special Dark | Sweets | 5.00 mg | 2% |
| 2472 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 5.00 mg | 2% |
| 2473 | Fast foods, mexican, burrito with beans and cheese | Fast Foods | 5.00 mg | 2% |
| 2474 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 5.00 mg | 2% |
| 2475 | Fast foods, mexican, chimichanga with beef | Fast Foods | 5.00 mg | 2% |
| 2476 | Fast foods, mexican, chimichanga with beef and red chili | Fast Foods | 5.00 mg | 2% |
| 2477 | Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen | Mixed Dishes | 5.00 mg | 2% |
| 2478 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2479 | Salad dressing, thousand island dressing, fat free | Fats and Oils | 5.00 mg | 2% |
| 2480 | Jellyfish, dried, salted | Finfish and Shellfish Products | 5.00 mg | 2% |
| 2481 | Veggie / soy burger patty, unprepared | Legumes and Legume Products | 5.00 mg | 2% |
| 2482 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2483 | Candies, bar, crispy bar with peanut butter filling | Sweets | 5.00 mg | 2% |
| 2484 | Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) | Dairy and Egg Products | 5.00 mg | 2% |
| 2485 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 5.00 mg | 2% |
| 2486 | Yogourt, plain, fresh cheese-type (quark), fat free, no salt added | Dairy and Egg Products | 5.00 mg | 2% |
| 2487 | Cracker, cheese, Asiago | Baked Products | 5.00 mg | 2% |
| 2488 | Cinnamon bun, with icing (honey bun) | Baked Products | 5.00 mg | 2% |
| 2489 | Ravioli, meat-filled, with tomato or meat sauce, canned | Mixed Dishes | 5.00 mg | 2% |
| 2490 | Sauce, cheese and salsa, medium | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2491 | Soup (sauce), stock, cream, ready-to-serve | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2492 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2493 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2494 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2495 | Refried beans | Legumes and Legume Products | 5.00 mg | 2% |
| 2496 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mg | 2% |
| 2497 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 5.00 mg | 2% |
| 2498 | Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages | Babyfoods | 5.00 mg | 2% |
| 2499 | Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages | Babyfoods | 5.00 mg | 2% |
| 2500 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 5.00 mg | 2% |
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