Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 2151–2200 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Hot chocolate, cocoa, homemade, prepared with whole milk | Beverages | 13.00 mg | 4% |
| 2152 | Dessert, frozen yogourt | Sweets | 13.00 mg | 4% |
| 2153 | Soup, beef noodle, dehydrated | Soups, Sauces and Gravies | 13.00 mg | 4% |
| 2154 | Soup, broth, chicken, dehydrated | Soups, Sauces and Gravies | 13.00 mg | 4% |
| 2155 | Soup, broth, chicken, cubed, dehydrated | Soups, Sauces and Gravies | 13.00 mg | 4% |
| 2156 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat | Vegetables and Vegetable Products | 13.00 mg | 4% |
| 2157 | Milk shake (fast food), chocolate | Beverages | 13.00 mg | 4% |
| 2158 | Coffee substitute, cereal grain beverage, powder, with whole milk | Beverages | 13.00 mg | 4% |
| 2159 | Fish, herring, atlantic, pickled | Finfish and Shellfish Products | 13.00 mg | 4% |
| 2160 | Tuna salad | Finfish and Shellfish Products | 13.00 mg | 4% |
| 2161 | Muffin, corn, toaster type | Baked Products | 13.00 mg | 4% |
| 2162 | Pie, chicken, commercial | Baked Products | 13.00 mg | 4% |
| 2163 | Candies, Golden Almond Solitaires, chocolate with almonds | Sweets | 13.00 mg | 4% |
| 2164 | Candies, fudge, vanilla, with nuts, homemade | Sweets | 13.00 mg | 4% |
| 2165 | Candies, bars, Golden Almond | Sweets | 13.00 mg | 4% |
| 2166 | Candies, bars, Nestle Crunch | Sweets | 13.00 mg | 4% |
| 2167 | Candies, bars, Snickers | Sweets | 13.00 mg | 4% |
| 2168 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 13.00 mg | 4% |
| 2169 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 13.00 mg | 4% |
| 2170 | Beef stew, canned | Mixed Dishes | 13.00 mg | 4% |
| 2171 | Cracker, cheese, reduced sodium | Baked Products | 13.00 mg | 4% |
| 2172 | Soup, bouillon cubes and granules, low sodium, dry | Soups, Sauces and Gravies | 13.00 mg | 4% |
| 2173 | Candies, dark chocolate coated coffee beans | Sweets | 13.00 mg | 4% |
| 2174 | Dessert, frozen yogourt, chocolate | Sweets | 13.00 mg | 4% |
| 2175 | Dessert, frozen, ice cream, sundae, prepackaged | Sweets | 13.00 mg | 4% |
| 2176 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 13.00 mg | 4% |
| 2177 | Candies, SNICKERS Almond bar | Sweets | 13.00 mg | 4% |
| 2178 | Lasagna, cheese, frozen, prepared | Mixed Dishes | 13.00 mg | 4% |
| 2179 | Fajita with chicken and vegetables | Mixed Dishes | 13.00 mg | 4% |
| 2180 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 13.00 mg | 4% |
| 2181 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 13.00 mg | 4% |
| 2182 | Yogourt, goat, fruit flavoured, with added fibre | Dairy and Egg Products | 13.00 mg | 4% |
| 2183 | Cheese, processed product, cheddar, fat free, slices | Dairy and Egg Products | 13.00 mg | 4% |
| 2184 | Yogourt, goat, fruit flavoured | Dairy and Egg Products | 13.00 mg | 4% |
| 2185 | Taquito, chicken and cheese, frozen, heated in oven | Mixed Dishes | 13.00 mg | 4% |
| 2186 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 12.00 mg | 4% |
| 2187 | Milk shake, vanilla, thick | Beverages | 12.00 mg | 4% |
| 2188 | Cheese, cottage, (2% M.F.) | Dairy and Egg Products | 12.00 mg | 4% |
| 2189 | Soup, cream, onion, canned, condensed | Soups, Sauces and Gravies | 12.00 mg | 4% |
| 2190 | Soup, cream, chicken, dehydrated | Soups, Sauces and Gravies | 12.00 mg | 4% |
| 2191 | Soup, leek, dehydrated | Soups, Sauces and Gravies | 12.00 mg | 4% |
| 2192 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 12.00 mg | 4% |
| 2193 | Malted milk, natural flavour, powder, with whole milk | Beverages | 12.00 mg | 4% |
| 2194 | Strawberry flavour mix, powder, with whole milk | Beverages | 12.00 mg | 4% |
| 2195 | Instant breakfast, powder | Beverages | 12.00 mg | 4% |
| 2196 | Cookie, sugar, commercial | Baked Products | 12.00 mg | 4% |
| 2197 | Pie, chocolate cream, commercial | Baked Products | 12.00 mg | 4% |
| 2198 | Candies, bars, Alpine White bar with almonds | Sweets | 12.00 mg | 4% |
| 2199 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 12.00 mg | 4% |
| 2200 | Candies, fudge, chocolate with nuts, homemade | Sweets | 12.00 mg | 4% |
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