Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 1951–2000 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1951 | Cookie, oatmeal, refrigerated dough, prepared | Baked Products | 26.00 mg | 9% |
| 1952 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 26.00 mg | 9% |
| 1953 | Chinese dish, Kung Pao chicken, restaurant prepared | Mixed Dishes | 26.00 mg | 9% |
| 1954 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 26.00 mg | 9% |
| 1955 | Ravioli, cheese-filled with marinara sauce | Mixed Dishes | 26.00 mg | 9% |
| 1956 | Sauce, Stroganoff, dehydrated | Soups, Sauces and Gravies | 25.00 mg | 8% |
| 1957 | Mollusks, oyster, eastern (blue point), farmed, raw | Finfish and Shellfish Products | 25.00 mg | 8% |
| 1958 | Fish, monkfish (goosefish, anglerfish), raw | Finfish and Shellfish Products | 25.00 mg | 8% |
| 1959 | Fast foods, mexican, tostada with beef and cheese | Fast Foods | 25.00 mg | 8% |
| 1960 | Creamed chipped beef, frozen | Mixed Dishes | 25.00 mg | 8% |
| 1961 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 25.00 mg | 8% |
| 1962 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 25.00 mg | 8% |
| 1963 | Fast foods, pizza, cheese and pepperoni, regular crust | Fast Foods | 25.00 mg | 8% |
| 1964 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 25.00 mg | 8% |
| 1965 | Soup, chicken noodle, homemade | Soups, Sauces and Gravies | 25.00 mg | 8% |
| 1966 | Stir fry with beef and broccoli | Mixed Dishes | 25.00 mg | 8% |
| 1967 | Fast foods, mexican, taco with beef, cheese and lettuce, soft | Fast Foods | 25.00 mg | 8% |
| 1968 | Malted milk, natural flavour, powder | Beverages | 24.00 mg | 8% |
| 1969 | Mollusks, scallop, mixed species, raw | Finfish and Shellfish Products | 24.00 mg | 8% |
| 1970 | Bagel, egg | Baked Products | 24.00 mg | 8% |
| 1971 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 24.00 mg | 8% |
| 1972 | Doughnut (donut), yeast-leavened, with cream filling | Baked Products | 24.00 mg | 8% |
| 1973 | Candies, bars, Symphony | Sweets | 24.00 mg | 8% |
| 1974 | Icing (frosting), chocolate, creamy, dry mix, prepared with butter | Sweets | 24.00 mg | 8% |
| 1975 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter | Sweets | 24.00 mg | 8% |
| 1976 | Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables | Fast Foods | 24.00 mg | 8% |
| 1977 | Gravy, instant turkey, dry | Soups, Sauces and Gravies | 24.00 mg | 8% |
| 1978 | Salad dressing, mayonnaise type, low sodium, reduced fat | Fats and Oils | 24.00 mg | 8% |
| 1979 | Fast foods, pizza, cheese and pepperoni, thick crust | Fast Foods | 24.00 mg | 8% |
| 1980 | Salad dressing, mayonnaise, imitation, soybean | Fats and Oils | 24.00 mg | 8% |
| 1981 | Fast foods, egg and sausage griddlecake sandwich | Fast Foods | 24.00 mg | 8% |
| 1982 | Poutine | Mixed Dishes | 24.00 mg | 8% |
| 1983 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 24.00 mg | 8% |
| 1984 | Chinese dish, sweet and sour pork, restaurant prepared | Mixed Dishes | 24.00 mg | 8% |
| 1985 | Potato, au gratin, homemade, with butter | Vegetables and Vegetable Products | 23.00 mg | 8% |
| 1986 | Potato, hashed brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 23.00 mg | 8% |
| 1987 | Potato, hashed brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 23.00 mg | 8% |
| 1988 | Milk shake (fast food), vanilla | Beverages | 23.00 mg | 8% |
| 1989 | Fish, salmon, chinook (spring), smoked | Finfish and Shellfish Products | 23.00 mg | 8% |
| 1990 | Fish, salmon, chinook (spring), smoked, lox | Finfish and Shellfish Products | 23.00 mg | 8% |
| 1991 | Danish pastry, cheese | Baked Products | 23.00 mg | 8% |
| 1992 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 23.00 mg | 8% |
| 1993 | Candies, bars / chips, milk chocolate, plain | Sweets | 23.00 mg | 8% |
| 1994 | Candies, bars, milk chocolate with rice cereal | Sweets | 23.00 mg | 8% |
| 1995 | Candies, fudge, chocolate marshmallow with nuts, homemade | Sweets | 23.00 mg | 8% |
| 1996 | Sauce, cheese sauce mix, dry, unprepared | Soups, Sauces and Gravies | 23.00 mg | 8% |
| 1997 | Chinese dish, soup, egg drop, restaurant prepared | Soups, Sauces and Gravies | 23.00 mg | 8% |
| 1998 | Spaghetti with meat sauce | Mixed Dishes | 23.00 mg | 8% |
| 1999 | Fast foods, pizza, sausage, regular crust | Fast Foods | 23.00 mg | 8% |
| 2000 | Mollusks, scallop, mixed species, imitation (surimi) | Finfish and Shellfish Products | 22.00 mg | 7% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.