Foods high in Cholesterol (Canadian (CNF))

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 1851–1900 of 2,792 foods

# Food Category Per 100 g % DV
1851 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 33.00 mg 11%
1852 Sliced turkey with mashed potatoes and peas Mixed Dishes 32.00 mg 11%
1853 Fish, cisco (lake herring, tullibee), native, smoked Finfish and Shellfish Products 32.00 mg 11%
1854 Fish, monkfish (goosefish, anglerfish), baked or broiled Finfish and Shellfish Products 32.00 mg 11%
1855 Coffee cake, cinnamon with crumb topping, commercial Baked Products 32.00 mg 11%
1856 Cake, gingerbread, homemade Baked Products 32.00 mg 11%
1857 Cookie, chocolate chip, homemade, made with margarine Baked Products 32.00 mg 11%
1858 Cookie, sugar, refrigerated dough, baked Baked Products 32.00 mg 11%
1859 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 32.00 mg 11%
1860 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 32.00 mg 11%
1861 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce Fast Foods 32.00 mg 11%
1862 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 32.00 mg 11%
1863 Cake, gingerbread, dry mix, prepared, without icing Baked Products 32.00 mg 11%
1864 Meatballs, sweet and sour Mixed Dishes 32.00 mg 11%
1865 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 32.00 mg 11%
1866 Lemon chicken, restaurant prepared Mixed Dishes 32.00 mg 11%
1867 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated Poultry Products 32.00 mg 11%
1868 Meat loaf with tomato sauce, mashed potatoes and peas Mixed Dishes 31.00 mg 10%
1869 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 31.00 mg 10%
1870 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 31.00 mg 10%
1871 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 31.00 mg 10%
1872 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 31.00 mg 10%
1873 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 31.00 mg 10%
1874 Cookie, peanut butter, homemade, with margarine Baked Products 31.00 mg 10%
1875 Croissant, apple, commercial Baked Products 31.00 mg 10%
1876 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments and vegetables Fast Foods 31.00 mg 10%
1877 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 31.00 mg 10%
1878 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 31.00 mg 10%
1879 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 31.00 mg 10%
1880 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 31.00 mg 10%
1881 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 31.00 mg 10%
1882 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 30.00 mg 10%
1883 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 30.00 mg 10%
1884 Fish, surimi Finfish and Shellfish Products 30.00 mg 10%
1885 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 30.00 mg 10%
1886 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 30.00 mg 10%
1887 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 30.00 mg 10%
1888 Muffin, blueberry, commercial Baked Products 30.00 mg 10%
1889 Game meat, native, walrus, meat, aged Lamb, Veal and Game 30.00 mg 10%
1890 Cookie, peanut butter, refrigerated dough, prepared Baked Products 30.00 mg 10%
1891 Muffin, carrot, commercial Baked Products 30.00 mg 10%
1892 Tamale, cheese Mixed Dishes 30.00 mg 10%
1893 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 29.00 mg 10%
1894 Fish, salmon, chum (keta), poached Finfish and Shellfish Products 29.00 mg 10%
1895 Cheesecake, prepared from mix, no bake type Baked Products 29.00 mg 10%
1896 Pie, banana cream, prepared from mix, no-bake type Baked Products 29.00 mg 10%
1897 Dessert, frozen, ice cream, strawberry Sweets 29.00 mg 10%
1898 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 29.00 mg 10%
1899 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 29.00 mg 10%
1900 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 29.00 mg 10%

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