Foods high in Cholesterol (Canadian (CNF))

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 1651–1700 of 2,792 foods

# Food Category Per 100 g % DV
1651 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 49.00 mg 16%
1652 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 49.00 mg 16%
1653 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 49.00 mg 16%
1654 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 49.00 mg 16%
1655 Beef, loin, strip loin (new york) steak, boneless, lean, raw Beef Products 49.00 mg 16%
1656 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 49.00 mg 16%
1657 Beef pot roast, with browned potatoes, peas and corn Mixed Dishes 48.00 mg 16%
1658 Pork, cured, ham, shoulder, arm picnic, lean, roasted Pork Products 48.00 mg 16%
1659 Pork, cured, ham, shoulder, picnic, boneless, lean, unheated Pork Products 48.00 mg 16%
1660 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 48.00 mg 16%
1661 Fish, turbot, european, raw Finfish and Shellfish Products 48.00 mg 16%
1662 Mollusks, octopus, common, raw Finfish and Shellfish Products 48.00 mg 16%
1663 Snacks, beef jerky, chopped and formed Snacks 48.00 mg 16%
1664 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables Fast Foods 48.00 mg 16%
1665 Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments Fast Foods 48.00 mg 16%
1666 Veal, grain-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 48.00 mg 16%
1667 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 48.00 mg 16%
1668 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 48.00 mg 16%
1669 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 48.00 mg 16%
1670 Fast foods, chicken tenders, breaded Fast Foods 48.00 mg 16%
1671 Stir fry with chicken Mixed Dishes 48.00 mg 16%
1672 Deli-meat, capicollo (cappocollo) Sausages and Luncheon meats 48.00 mg 16%
1673 Sausage, kielbasa (kolbassa), extra lean Sausages and Luncheon meats 48.00 mg 16%
1674 Chicken, stewing, light meat only, raw Poultry Products 47.00 mg 16%
1675 Fish, grouper, mixed species, baked or broiled Finfish and Shellfish Products 47.00 mg 16%
1676 Fish, mackerel, pacific and jack, mixed species, raw Finfish and Shellfish Products 47.00 mg 16%
1677 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 47.00 mg 16%
1678 Fish, tuna, skipjack (aku), fresh, raw Finfish and Shellfish Products 47.00 mg 16%
1679 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 47.00 mg 16%
1680 Fish, cod (gray cod), pacific, raw Finfish and Shellfish Products 47.00 mg 16%
1681 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 47.00 mg 16%
1682 Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain Fast Foods 47.00 mg 16%
1683 Deli-meat, pastrami, beef, extra lean, sliced Sausages and Luncheon meats 47.00 mg 16%
1684 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 47.00 mg 16%
1685 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 47.00 mg 16%
1686 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 47.00 mg 16%
1687 Beef, flank, flank steak, boneless, lean, raw Beef Products 47.00 mg 16%
1688 Chicken fried rice, with peas, onion and eggs Mixed Dishes 47.00 mg 16%
1689 Deli-meat, black forest ham Sausages and Luncheon meats 47.00 mg 16%
1690 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 46.00 mg 15%
1691 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 46.00 mg 15%
1692 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 46.00 mg 15%
1693 Fish, pollock, (alaska), raw Finfish and Shellfish Products 46.00 mg 15%
1694 Fish, catfish (wolffish), atlantic, raw Finfish and Shellfish Products 46.00 mg 15%
1695 Game meat, water buffalo, raw Lamb, Veal and Game 46.00 mg 15%
1696 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 46.00 mg 15%
1697 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 46.00 mg 15%
1698 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 46.00 mg 15%
1699 Cheese, processed product, cheddar, reduced fat, spread Dairy and Egg Products 46.00 mg 15%
1700 Cheese fondue Dairy and Egg Products 45.00 mg 15%

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