Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 1601–1650 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1601 | Pie, banana cream, homemade | Baked Products | 51.00 mg | 17% |
| 1602 | Dessert, egg custard, dry mix prepared with whole milk | Sweets | 51.00 mg | 17% |
| 1603 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain | Fast Foods | 51.00 mg | 17% |
| 1604 | Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 51.00 mg | 17% |
| 1605 | Beef, hip, inside (top) round roast, boneless, lean, raw | Beef Products | 51.00 mg | 17% |
| 1606 | Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 51.00 mg | 17% |
| 1607 | Beef, hip, inside (top) round steak, boneless, lean, raw | Beef Products | 51.00 mg | 17% |
| 1608 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 51.00 mg | 17% |
| 1609 | Beef, hip, sirloin tip roast, boneless, lean, raw | Beef Products | 51.00 mg | 17% |
| 1610 | Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 51.00 mg | 17% |
| 1611 | Beef, loin, t-bone steak (porterhouse), lean, raw | Beef Products | 51.00 mg | 17% |
| 1612 | Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw | Beef Products | 51.00 mg | 17% |
| 1613 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise | Fast Foods | 51.00 mg | 17% |
| 1614 | Cream, table (coffee), 15% M.F. | Dairy and Egg Products | 50.00 mg | 17% |
| 1615 | Fish, cisco (lake herring, tullibee), native, raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1616 | Fish, pike, northern, native, cooked | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1617 | Fish, pompano, florida, raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1618 | Fish, rockfish, pacific ocean perch, mixed species, raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1619 | Fish, salmon, chinook (spring), raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1620 | Fish, sheepshead, raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1621 | Fish, tilefish, raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1622 | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1623 | Mollusks, oyster, pacific, raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1624 | Game meat, frog legs, raw | Lamb, Veal and Game | 50.00 mg | 17% |
| 1625 | Roll, dinner, egg | Baked Products | 50.00 mg | 17% |
| 1626 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments | Fast Foods | 50.00 mg | 17% |
| 1627 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with bacon and condiments | Fast Foods | 50.00 mg | 17% |
| 1628 | Chicken, canned, no broth | Poultry Products | 50.00 mg | 17% |
| 1629 | Mollusks, snail, raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1630 | Game meat, native, beluga, meat, dried | Lamb, Veal and Game | 50.00 mg | 17% |
| 1631 | Game meat, native, ringed seal, blubber, raw | Lamb, Veal and Game | 50.00 mg | 17% |
| 1632 | Game meat, native, ringed seal, blubber, boiled | Lamb, Veal and Game | 50.00 mg | 17% |
| 1633 | Game meat, native, caribou (reindeer), stomach, raw | Lamb, Veal and Game | 50.00 mg | 17% |
| 1634 | Game meat, native, polar bear, raw | Lamb, Veal and Game | 50.00 mg | 17% |
| 1635 | Game meat, native, polar bear, meat, boiled | Lamb, Veal and Game | 50.00 mg | 17% |
| 1636 | Fish, tilapia, raw | Finfish and Shellfish Products | 50.00 mg | 17% |
| 1637 | Beef, chuck, cross rib roast, boneless, lean, raw | Beef Products | 50.00 mg | 17% |
| 1638 | Beef, rib, rib eye roast, boneless, lean, raw | Beef Products | 50.00 mg | 17% |
| 1639 | Beef, rib, rib eye steak, boneless, lean, raw | Beef Products | 50.00 mg | 17% |
| 1640 | Beef, rib, rib roast with bone, lean, raw | Beef Products | 50.00 mg | 17% |
| 1641 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 50.00 mg | 17% |
| 1642 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments | Fast Foods | 50.00 mg | 17% |
| 1643 | Deli-meat, Montreal smoked meat, extra lean | Sausages and Luncheon meats | 50.00 mg | 17% |
| 1644 | Fried chicken, mashed potatoes and vegetables | Mixed Dishes | 49.00 mg | 16% |
| 1645 | Fish, mullet, striped, raw | Finfish and Shellfish Products | 49.00 mg | 16% |
| 1646 | Fish, sablefish (black cod), raw | Finfish and Shellfish Products | 49.00 mg | 16% |
| 1647 | Fish, tuna, bluefin, fresh, baked or broiled | Finfish and Shellfish Products | 49.00 mg | 16% |
| 1648 | Fish, halibut, Atlantic or Pacific, raw | Finfish and Shellfish Products | 49.00 mg | 16% |
| 1649 | Fish, salmon, coho, wild, raw | Finfish and Shellfish Products | 49.00 mg | 16% |
| 1650 | Veal, ground, raw | Lamb, Veal and Game | 49.00 mg | 16% |
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