Foods high in Cholesterol (Canadian (CNF))

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 101–150 of 2,792 foods

#	Food	Category	Per 100 g	% DV
101	Veal, lungs, braised	Lamb, Veal and Game	263.00 mg	88%
102	Beef, spleen, raw	Beef Products	263.00 mg	88%
103	Chicken, broiler, giblets, raw	Poultry Products	262.00 mg	87%
104	Beef, pancreas, braised	Beef Products	262.00 mg	87%
105	Lamb, pancreas, raw	Lamb, Veal and Game	260.00 mg	87%
106	Mollusks, squid (calamari), mixed species, flour coated, fried	Finfish and Shellfish Products	260.00 mg	87%
107	Dessert, egg custard, dry mix, unprepared	Sweets	258.00 mg	86%
108	Butter oil, anhydrous	Dairy and Egg Products	256.00 mg	85%
109	Pâté, liver, unspecified meat, canned	Sausages and Luncheon meats	255.00 mg	85%
110	Crustaceans, shrimp, mixed species, canned	Finfish and Shellfish Products	252.00 mg	84%
111	Egg, chicken, omelet, with cheese	Dairy and Egg Products	251.00 mg	84%
112	Lamb, spleen, raw	Lamb, Veal and Game	250.00 mg	83%
113	Veal, thymus, raw	Lamb, Veal and Game	250.00 mg	83%
114	Lamb, heart, braised	Lamb, Veal and Game	249.00 mg	83%
115	Mollusks, squid (calamari), mixed species, breaded and fried	Finfish and Shellfish Products	249.00 mg	83%
116	Fish, smelt, dried	Finfish and Shellfish Products	249.00 mg	83%
117	Beef, lungs, raw	Beef Products	242.00 mg	81%
118	Chicken, broiler, heart, simmered	Poultry Products	242.00 mg	81%
119	Chicken, stewing, giblets, raw	Poultry Products	240.00 mg	80%
120	Chicken, broiler, gizzard, raw	Poultry Products	240.00 mg	80%
121	Veal, tongue, braised	Lamb, Veal and Game	238.00 mg	79%
122	Chicken, roasting, giblets, raw	Poultry Products	236.00 mg	79%
123	Fast foods, breakfast, biscuit with egg and bacon	Fast Foods	235.00 mg	78%
124	Mollusks, squid (calamari), mixed species, raw	Finfish and Shellfish Products	233.00 mg	78%
125	Veal, lungs, raw	Lamb, Veal and Game	229.00 mg	76%
126	Fish, steelhead trout, meat, dried	Finfish and Shellfish Products	227.00 mg	76%
127	Turkey, all classes, heart, raw	Poultry Products	225.00 mg	75%
128	Mollusks, cuttlefish, mixed spsecies, boiled or steamed	Finfish and Shellfish Products	224.00 mg	75%
129	Beef, thymus, raw	Beef Products	223.00 mg	74%
130	Pork, stomach, raw	Pork Products	223.00 mg	74%
131	Cookie, ladyfinger (without lemon juice or peel)	Baked Products	221.00 mg	74%
132	Cookie, ladyfinger (with lemon juice and rind)	Baked Products	221.00 mg	74%
133	Pork, heart, braised	Pork Products	221.00 mg	74%
134	Egg, chicken, Western omelet, with peppers, onion and ham	Dairy and Egg Products	219.00 mg	73%
135	Butter, whipped	Dairy and Egg Products	219.00 mg	73%
136	Butter, regular	Dairy and Egg Products	215.00 mg	72%
137	Butter, unsalted	Dairy and Egg Products	215.00 mg	72%
138	Sandwich, egg salad, homemade	Mixed Dishes	213.00 mg	71%
139	Lamb, mechanically separated, raw	Lamb, Veal and Game	213.00 mg	71%
140	Beef, heart, simmered	Beef Products	212.00 mg	71%
141	Crustaceans, shrimp, mixed species, boiled or steamed	Finfish and Shellfish Products	211.00 mg	70%
142	Beef, mechanically deboned, raw	Beef Products	209.00 mg	70%
143	Beef, pancreas, raw	Beef Products	205.00 mg	68%
144	Fast foods, sandwiches and burgers, egg and cheese sandwich	Fast Foods	199.00 mg	66%
145	Cream puff, homemade, shell only, includes eclair	Baked Products	196.00 mg	65%
146	Pork, pancreas, raw	Pork Products	193.00 mg	64%
147	Lamb, tongue, braised	Lamb, Veal and Game	189.00 mg	63%
148	Fast foods, breakfast, biscuit with egg and steak	Fast Foods	184.00 mg	61%
149	Sausage, Braunschweiger (liver sausage with bacon), pork	Sausages and Luncheon meats	180.00 mg	60%
150	Fast foods, breakfast, biscuit with egg	Fast Foods	180.00 mg	60%

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Foods high in Cholesterol (Canadian (CNF))

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