Foods high in Cholesterol (Canadian (CNF))

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 1401–1450 of 2,792 foods

# Food Category Per 100 g % DV
1401 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 60.00 mg 20%
1402 Pork, loin, rib roast, boneless, lean and fat, raw Pork Products 60.00 mg 20%
1403 Fish, burbot (loche), raw Finfish and Shellfish Products 60.00 mg 20%
1404 Muffin, blueberry, dry mix, prepared Baked Products 60.00 mg 20%
1405 Muffin, wheat bran, dry mix, prepared Baked Products 60.00 mg 20%
1406 Cretons Sausages and Luncheon meats 60.00 mg 20%
1407 Turkey, hen, breast, meat only, raw Poultry Products 60.00 mg 20%
1408 Fish, trout, brook, raw Finfish and Shellfish Products 60.00 mg 20%
1409 Sausage, smoked, honey garlic, pre-cooked, reheated Sausages and Luncheon meats 60.00 mg 20%
1410 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 59.00 mg 20%
1411 Turkey, all classes, light meat only, raw Poultry Products 59.00 mg 20%
1412 Turkey, broiler, light meat only, raw Poultry Products 59.00 mg 20%
1413 Turkey, tom, breast, meat and skin, raw Poultry Products 59.00 mg 20%
1414 Sausage, Beerwurst, beer salami, pork Sausages and Luncheon meats 59.00 mg 20%
1415 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 59.00 mg 20%
1416 Pork, loin, whole, lean, raw Pork Products 59.00 mg 20%
1417 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted Pork Products 59.00 mg 20%
1418 Pork, leg, inside, boneless, lean and fat, raw Pork Products 59.00 mg 20%
1419 Fish, bluefish, raw Finfish and Shellfish Products 59.00 mg 20%
1420 Fish, shark (dogfish), mixed species, battered and fried Finfish and Shellfish Products 59.00 mg 20%
1421 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 59.00 mg 20%
1422 Fish, halibut, Greenland (turbot), baked or broiled Finfish and Shellfish Products 59.00 mg 20%
1423 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 59.00 mg 20%
1424 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 59.00 mg 20%
1425 Fish, trout, rainbow, wild, raw Finfish and Shellfish Products 59.00 mg 20%
1426 Veal, loin, lean and fat, raw Lamb, Veal and Game 59.00 mg 20%
1427 Game meat, native, moose, raw Lamb, Veal and Game 59.00 mg 20%
1428 Pancake, plain, homemade Baked Products 59.00 mg 20%
1429 Sausage, smoked, pork, pre-cooked, reduced fat Sausages and Luncheon meats 59.00 mg 20%
1430 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 59.00 mg 20%
1431 Fish, steelhead trout, boiled, canned Finfish and Shellfish Products 59.00 mg 20%
1432 Cheese, processed product, cheddar, loaf Dairy and Egg Products 59.00 mg 20%
1433 Wiener (frankfurter), European Sausages and Luncheon meats 59.00 mg 20%
1434 Sausage, chorizo, raw Sausages and Luncheon meats 59.00 mg 20%
1435 Chicken, broiler, light meat, raw Poultry Products 58.00 mg 19%
1436 Pheasant, breast, meat only, raw Poultry Products 58.00 mg 19%
1437 Quail, breast, meat only, raw Poultry Products 58.00 mg 19%
1438 Turkey, broiler, breast, meat only, raw Poultry Products 58.00 mg 19%
1439 Chicken, broiler, separable fat, raw Poultry Products 58.00 mg 19%
1440 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 58.00 mg 19%
1441 Pork, cured, back bacon, grilled Pork Products 58.00 mg 19%
1442 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 58.00 mg 19%
1443 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 58.00 mg 19%
1444 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 58.00 mg 19%
1445 Fish, trout, mixed species, raw Finfish and Shellfish Products 58.00 mg 19%
1446 Fish, sauger (yellow walleye), raw Finfish and Shellfish Products 58.00 mg 19%
1447 Game meat, beefalo, composite cuts, roasted Lamb, Veal and Game 58.00 mg 19%
1448 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 58.00 mg 19%
1449 Cake, chocolate, homemade, without icing (frosting) Baked Products 58.00 mg 19%
1450 Cake, pound, commercial, made with other than butter Baked Products 58.00 mg 19%

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