Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 1351–1400 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1351 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated | Sausages and Luncheon meats | 62.00 mg | 21% |
| 1352 | Corn fritter | Baked Products | 61.00 mg | 20% |
| 1353 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 61.00 mg | 20% |
| 1354 | Turkey, all classes, breast, meat and skin, raw | Poultry Products | 61.00 mg | 20% |
| 1355 | Turkey, hen, light meat only, raw | Poultry Products | 61.00 mg | 20% |
| 1356 | Wiener (frankfurter), beef | Sausages and Luncheon meats | 61.00 mg | 20% |
| 1357 | Fish, croaker, atlantic, raw | Finfish and Shellfish Products | 61.00 mg | 20% |
| 1358 | Fish, rockfish, pacific ocean perch, mixed species, baked or broiled | Finfish and Shellfish Products | 61.00 mg | 20% |
| 1359 | Fish, sardine, pacific, canned in tomato sauce, drained with bones | Finfish and Shellfish Products | 61.00 mg | 20% |
| 1360 | Mollusks, clam, mixed species, breaded and fried | Finfish and Shellfish Products | 61.00 mg | 20% |
| 1361 | Game meat, water buffalo, roasted | Lamb, Veal and Game | 61.00 mg | 20% |
| 1362 | Veal, grain-fed, shoulder, whole, lean, raw | Lamb, Veal and Game | 61.00 mg | 20% |
| 1363 | Sausage. Swisswurst, pork and beef, with swiss cheese, smoked | Sausages and Luncheon meats | 61.00 mg | 20% |
| 1364 | Fish, arctic char, native, meat, boiled | Finfish and Shellfish Products | 61.00 mg | 20% |
| 1365 | Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 61.00 mg | 20% |
| 1366 | Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 61.00 mg | 20% |
| 1367 | Pork, cured, ham, shank, bone-in, separable lean only, unheated | Pork Products | 61.00 mg | 20% |
| 1368 | Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | Pork Products | 61.00 mg | 20% |
| 1369 | Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) | Baked Products | 61.00 mg | 20% |
| 1370 | Pork, composite cuts, leg, loin and shoulder, lean and fat, raw | Pork Products | 61.00 mg | 20% |
| 1371 | Sausage, kielbasa (kolbassa) | Sausages and Luncheon meats | 61.00 mg | 20% |
| 1372 | Chinese dish, orange chicken, restaurant prepared | Mixed Dishes | 61.00 mg | 20% |
| 1373 | Sausage, Merguez, lamb, raw | Sausages and Luncheon meats | 61.00 mg | 20% |
| 1374 | Sausage, smoked, honey garlic, pre-cooked | Sausages and Luncheon meats | 61.00 mg | 20% |
| 1375 | Babyfood, meat, veal, puree | Babyfoods | 61.00 mg | 20% |
| 1376 | Sausage, smoked, pork, pre-cooked | Sausages and Luncheon meats | 60.00 mg | 20% |
| 1377 | Deli-meat, Dutch loaf, old fashioned, pork and beef | Sausages and Luncheon meats | 60.00 mg | 20% |
| 1378 | Pork, shoulder, blade portion, bone-in, lean, raw | Pork Products | 60.00 mg | 20% |
| 1379 | Pork, loin, rib steak (rib end), boneless, lean and fat, raw | Pork Products | 60.00 mg | 20% |
| 1380 | Pork, loin, tenderloin, lean and fat, raw | Pork Products | 60.00 mg | 20% |
| 1381 | Beef, ground, lean, raw | Beef Products | 60.00 mg | 20% |
| 1382 | Beef, ground, medium, raw | Beef Products | 60.00 mg | 20% |
| 1383 | Fish, anchovy, european, raw | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1384 | Fish, burbot (loche), native, raw | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1385 | Fish, halibut, Atlantic or Pacific, baked or broiled | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1386 | Fish, herring, atlantic, raw | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1387 | Fish, orange roughy, raw | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1388 | Fish, spot, raw | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1389 | Fish, sturgeon, mixed species, raw | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1390 | Fish, mackerel, pacific and jack, mixed species, baked or broiled | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1391 | Fish, tuna, skipjack (aku), baked or broiled | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1392 | Fish, whitefish, lake, native, raw | Finfish and Shellfish Products | 60.00 mg | 20% |
| 1393 | Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, raw | Lamb, Veal and Game | 60.00 mg | 20% |
| 1394 | Veal, shoulder, blade, lean, raw | Lamb, Veal and Game | 60.00 mg | 20% |
| 1395 | Fast foods, side dish, potato salad | Fast Foods | 60.00 mg | 20% |
| 1396 | Veal, grain-fed, shoulder, blade steak, lean, raw | Lamb, Veal and Game | 60.00 mg | 20% |
| 1397 | Dessert, frozen, ice cream, chocolate, rich | Sweets | 60.00 mg | 20% |
| 1398 | Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw | Beef Products | 60.00 mg | 20% |
| 1399 | Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 60.00 mg | 20% |
| 1400 | Beef, hip, outside (bottom) round roast, boneless, lean, raw | Beef Products | 60.00 mg | 20% |
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