Foods high in Cholesterol (Canadian (CNF))

Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.

Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.

FDA daily value: 300 mg

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Showing 1151–1200 of 2,792 foods

#	Food	Category	Per 100 g	% DV
1151	Fish, mackerel, atlantic, raw	Finfish and Shellfish Products	70.00 mg	23%
1152	Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted	Beef Products	70.00 mg	23%
1153	Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw	Finfish and Shellfish Products	70.00 mg	23%
1154	Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw	Lamb, Veal and Game	69.00 mg	23%
1155	Lamb, Canadian, foreshank, lean, raw	Lamb, Veal and Game	69.00 mg	23%
1156	Lamb, Canadian, fat, raw	Lamb, Veal and Game	69.00 mg	23%
1157	Sausage, breakfast links or rounds, turkey, raw	Sausages and Luncheon meats	69.00 mg	23%
1158	Lamb, New Zealand, tenderloin, lean and fat, raw	Lamb, Veal and Game	69.00 mg	23%
1159	Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled	Beef Products	69.00 mg	23%
1160	Cretons, veal	Sausages and Luncheon meats	69.00 mg	23%
1161	Turkey, tom, meat only, raw	Poultry Products	69.00 mg	23%
1162	Beef, loin, tenderloin, roast, lean, cooked, roasted	Beef Products	69.00 mg	23%
1163	Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted	Beef Products	69.00 mg	23%
1164	Pork, loin, centre cut (centre steak), boneless, lean, broiled	Pork Products	69.00 mg	23%
1165	Veal, milk-fed, shoulder, blade steak, lean, raw	Lamb, Veal and Game	69.00 mg	23%
1166	Lamb, New Zealand, tenderloin, lean, raw	Lamb, Veal and Game	69.00 mg	23%
1167	Pork, cured, breakfast strips, raw or unheated	Pork Products	69.00 mg	23%
1168	Cheese, provolone	Dairy and Egg Products	69.00 mg	23%
1169	Deli-meat, headcheese, pork	Sausages and Luncheon meats	69.00 mg	23%
1170	Beef, rib, rib eye steak, boneless, lean, cooked, broiled	Beef Products	69.00 mg	23%
1171	Lamb, New Zealand, frozen, loin chop, lean and fat, raw	Lamb, Veal and Game	69.00 mg	23%
1172	Fish, trout, rainbow, wild, baked or broiled	Finfish and Shellfish Products	69.00 mg	23%
1173	Animal fat, native, seal oil	Fats and Oils	69.00 mg	23%
1174	Pork, loin, sirloin chop, bone-in, lean, raw	Pork Products	69.00 mg	23%
1175	Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw	Pork Products	69.00 mg	23%
1176	Coffee cake, cream filled, with chocolate icing (frosting)	Baked Products	69.00 mg	23%
1177	Cream, table (coffee), 20% M.F.	Dairy and Egg Products	69.00 mg	23%
1178	Pork, loin, centre cut (centre chop), bone-in, lean, raw	Pork Products	69.00 mg	23%
1179	Waffle, plain, homemade	Baked Products	69.00 mg	23%
1180	Emu, ground, raw	Poultry Products	69.00 mg	23%
1181	Milk, dry, buttermilk, sweet cream	Dairy and Egg Products	69.00 mg	23%
1182	Fish, bass, fresh water, mixed species, raw	Finfish and Shellfish Products	68.00 mg	23%
1183	Deli-meat, pastrami, beef, sliced	Sausages and Luncheon meats	68.00 mg	23%
1184	Cheese, parmesan, hard	Dairy and Egg Products	68.00 mg	23%
1185	Turkey, broiler, wing, meat only, raw	Poultry Products	68.00 mg	23%
1186	Sausage, Polish, smoked, pre-cooked	Sausages and Luncheon meats	68.00 mg	23%
1187	Beef, loin, top sirloin steak, boneless, lean, cooked, broiled	Beef Products	68.00 mg	23%
1188	Pork, leg, whole, lean, raw	Pork Products	68.00 mg	23%
1189	Game meat, horse, roasted	Lamb, Veal and Game	68.00 mg	23%
1190	Fish, mackerel, king, baked or broiled	Finfish and Shellfish Products	68.00 mg	23%
1191	Pâté, all flavours, reduced fat and sodium	Sausages and Luncheon meats	68.00 mg	23%
1192	Sausage, breakfast links or rounds, beef, cooked	Sausages and Luncheon meats	68.00 mg	23%
1193	Deli-meat, pastrami, turkey, sliced	Sausages and Luncheon meats	68.00 mg	23%
1194	Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled	Beef Products	68.00 mg	23%
1195	Beef, suet, raw	Beef Products	68.00 mg	23%
1196	Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw	Beef Products	68.00 mg	23%
1197	Pork, cured, fat, unheated	Pork Products	68.00 mg	23%
1198	Potato salad, homemade	Vegetables and Vegetable Products	68.00 mg	23%
1199	Fish, sunfish, pumpkin seed, raw	Finfish and Shellfish Products	67.00 mg	22%
1200	Fish, scup (porgy), baked or broiled	Finfish and Shellfish Products	67.00 mg	22%

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Foods high in Cholesterol (Canadian (CNF))

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