Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 1001–1050 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1001 | Turkey, hen, meat and skin, raw | Poultry Products | 75.00 mg | 25% |
| 1002 | Game meat, goat, roasted | Lamb, Veal and Game | 75.00 mg | 25% |
| 1003 | Poultry food products, turkey patties, breaded, battered and fried | Poultry Products | 75.00 mg | 25% |
| 1004 | Chicken, broiler, breast, meat and skin, stewed | Poultry Products | 75.00 mg | 25% |
| 1005 | Crustaceans, crab, red, steamed | Finfish and Shellfish Products | 75.00 mg | 25% |
| 1006 | Pork, loin, centre cut (centre chop), bone-in, lean, roasted | Pork Products | 75.00 mg | 25% |
| 1007 | Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw | Beef Products | 75.00 mg | 25% |
| 1008 | Cheese, blue | Dairy and Egg Products | 75.00 mg | 25% |
| 1009 | Fish, mackerel, atlantic, baked or broiled | Finfish and Shellfish Products | 75.00 mg | 25% |
| 1010 | Fish, shad, American, raw | Finfish and Shellfish Products | 75.00 mg | 25% |
| 1011 | Soup, chicken noodle, dehydrated | Soups, Sauces and Gravies | 74.00 mg | 25% |
| 1012 | Deli-meat, pepperoni | Sausages and Luncheon meats | 74.00 mg | 25% |
| 1013 | Fish, trout, mixed species, baked or broiled | Finfish and Shellfish Products | 74.00 mg | 25% |
| 1014 | Pork, loin, rib half (country-style ribs), lean and fat, raw | Pork Products | 74.00 mg | 25% |
| 1015 | Pork, loin, rib half (country-style ribs), lean, raw | Pork Products | 74.00 mg | 25% |
| 1016 | Turkey, all classes, meat and skin, raw | Poultry Products | 74.00 mg | 25% |
| 1017 | Chicken, broiler, skin only, batter dipped, fried | Poultry Products | 74.00 mg | 25% |
| 1018 | Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 74.00 mg | 25% |
| 1019 | Chicken, broiler, wing, meat, stewed | Poultry Products | 74.00 mg | 25% |
| 1020 | Chicken, broiler, light meat and skin, stewed | Poultry Products | 74.00 mg | 25% |
| 1021 | Pork, carcass, lean and fat, raw | Pork Products | 74.00 mg | 25% |
| 1022 | Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 74.00 mg | 25% |
| 1023 | Deli-meat, thuringer, cervelat, beef and pork | Sausages and Luncheon meats | 74.00 mg | 25% |
| 1024 | Guinea, meat and skin, raw | Poultry Products | 74.00 mg | 25% |
| 1025 | Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted | Beef Products | 74.00 mg | 25% |
| 1026 | Cheese, neufchatel | Dairy and Egg Products | 74.00 mg | 25% |
| 1027 | Sausage, Polish, smoked, pre-cooked, reheated | Sausages and Luncheon meats | 74.00 mg | 25% |
| 1028 | Lamb, New Zealand, composite cuts, lean, raw | Lamb, Veal and Game | 74.00 mg | 25% |
| 1029 | Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted | Beef Products | 74.00 mg | 25% |
| 1030 | Deli-meat, summer sausage | Sausages and Luncheon meats | 73.00 mg | 24% |
| 1031 | Chicken, broiler, breast, skinless, boneless, meat, raw | Poultry Products | 73.00 mg | 24% |
| 1032 | Pasta, fresh-refrigerated, plain, as purchased | Cereals, Grains and Pasta | 73.00 mg | 24% |
| 1033 | Cookie, brownie, homemade | Baked Products | 73.00 mg | 24% |
| 1034 | Chicken, broiler, skin only, flour coated, fried | Poultry Products | 73.00 mg | 24% |
| 1035 | Pasta, fresh-refrigerated, spinach, as purchased | Cereals, Grains and Pasta | 73.00 mg | 24% |
| 1036 | Wiener (frankfurter), turkey | Sausages and Luncheon meats | 73.00 mg | 24% |
| 1037 | Veal, composite cuts, fat, raw | Lamb, Veal and Game | 73.00 mg | 24% |
| 1038 | Fish, dolphinfish (mahimahi), raw | Finfish and Shellfish Products | 73.00 mg | 24% |
| 1039 | Pork, leg, whole, lean and fat, raw | Pork Products | 73.00 mg | 24% |
| 1040 | Veal, composite cuts, fat, cooked | Lamb, Veal and Game | 73.00 mg | 24% |
| 1041 | Fish, mackerel, spanish (atlantic), baked or broiled | Finfish and Shellfish Products | 73.00 mg | 24% |
| 1042 | Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil | Pork Products | 73.00 mg | 24% |
| 1043 | Turkey, tom, meat and skin, raw | Poultry Products | 73.00 mg | 24% |
| 1044 | Ostrich, inside strip, raw | Poultry Products | 73.00 mg | 24% |
| 1045 | Ostrich, inside leg, cooked | Poultry Products | 73.00 mg | 24% |
| 1046 | Pork, loin, rib steak (rib end), boneless, lean and fat, braised | Pork Products | 73.00 mg | 24% |
| 1047 | Beef, loin, top sirloin roast, boneless, lean, cooked, roasted | Beef Products | 73.00 mg | 24% |
| 1048 | Ostrich, fan, raw | Poultry Products | 73.00 mg | 24% |
| 1049 | Beef, ground, regular, crumbled, pan-fried, rinsed | Beef Products | 73.00 mg | 24% |
| 1050 | Game meat, elk, roasted | Lamb, Veal and Game | 73.00 mg | 24% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.