Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 951–1000 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 951 | Game meat, boar, wild, roasted | Lamb, Veal and Game | 77.00 mg | 26% |
| 952 | Game meat, boar, wild, raw | Lamb, Veal and Game | 77.00 mg | 26% |
| 953 | Pork, loin, rib chop (rib end), bone-in, lean, pan-fried | Pork Products | 77.00 mg | 26% |
| 954 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 77.00 mg | 26% |
| 955 | Veal, ground, pan-fried | Lamb, Veal and Game | 77.00 mg | 26% |
| 956 | Pork, mechanically separated, raw | Pork Products | 77.00 mg | 26% |
| 957 | Chicken, broiler, breast, meat, stewed | Poultry Products | 77.00 mg | 26% |
| 958 | Fish, burbot (loche), native, baked or broiled | Finfish and Shellfish Products | 77.00 mg | 26% |
| 959 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 77.00 mg | 26% |
| 960 | Duck, domesticated, meat and skin, raw | Poultry Products | 76.00 mg | 25% |
| 961 | Sweet roll, cheese | Baked Products | 76.00 mg | 25% |
| 962 | Turkey, all classes, breast, meat only, roasted | Poultry Products | 76.00 mg | 25% |
| 963 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 76.00 mg | 25% |
| 964 | Fish, mackerel, spanish (atlantic), raw | Finfish and Shellfish Products | 76.00 mg | 25% |
| 965 | Chicken, roasting, meat and skin, roasted | Poultry Products | 76.00 mg | 25% |
| 966 | Beef, chuck, short ribs, boneless, lean, 0mm trim, raw | Beef Products | 76.00 mg | 25% |
| 967 | Fast foods, entree, clams, breaded and fried | Fast Foods | 76.00 mg | 25% |
| 968 | Quail, meat and skin, raw | Poultry Products | 76.00 mg | 25% |
| 969 | Fast foods, entree, salad, vegetable, no dressing, with shrimp | Fast Foods | 76.00 mg | 25% |
| 970 | Crustaceans, crab, dungeness, boiled or steamed | Finfish and Shellfish Products | 76.00 mg | 25% |
| 971 | Turkey, hen, breast, meat only, roasted | Poultry Products | 76.00 mg | 25% |
| 972 | Turkey, broiler, meat and skin, raw | Poultry Products | 76.00 mg | 25% |
| 973 | Pork/ham/chicken, canned, reduced sodium | Sausages and Luncheon meats | 76.00 mg | 25% |
| 974 | Pork, loin, sirloin steak, boneless, lean, broiled | Pork Products | 76.00 mg | 25% |
| 975 | Pork, loin, sirloin steak, boneless, lean and fat, broiled | Pork Products | 76.00 mg | 25% |
| 976 | Wiener (frankfurter), reduced fat | Sausages and Luncheon meats | 76.00 mg | 25% |
| 977 | Turkey, light or dark meat, smoked, cooked, skin and bone removed | Poultry Products | 76.00 mg | 25% |
| 978 | Game meat, native, beluga, muktuk, raw | Lamb, Veal and Game | 76.00 mg | 25% |
| 979 | Crustaceans, crab, jonah, steamed | Finfish and Shellfish Products | 76.00 mg | 25% |
| 980 | Game meat, native, beluga, muktuk, boiled | Lamb, Veal and Game | 76.00 mg | 25% |
| 981 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 76.00 mg | 25% |
| 982 | Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted | Pork Products | 76.00 mg | 25% |
| 983 | Lamb, New Zealand, rib, lean, roasted | Lamb, Veal and Game | 76.00 mg | 25% |
| 984 | Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted | Lamb, Veal and Game | 76.00 mg | 25% |
| 985 | Fish, bluefish, baked or broiled | Finfish and Shellfish Products | 76.00 mg | 25% |
| 986 | Deli-meat, salami, cooked, turkey | Sausages and Luncheon meats | 76.00 mg | 25% |
| 987 | Deli-meat, mock chicken loaf | Sausages and Luncheon meats | 75.00 mg | 25% |
| 988 | Deli-meat, mortadella | Sausages and Luncheon meats | 75.00 mg | 25% |
| 989 | Turkey, hen, meat and skin, raw | Poultry Products | 75.00 mg | 25% |
| 990 | Deli-meat, pepperoni, turkey, reduced fat | Sausages and Luncheon meats | 75.00 mg | 25% |
| 991 | Cake, yellow, commercial, with vanilla (white) icing (frosting) | Baked Products | 75.00 mg | 25% |
| 992 | Chicken, capon, meat and skin, raw | Poultry Products | 75.00 mg | 25% |
| 993 | Chicken, roasting, light meat, roasted | Poultry Products | 75.00 mg | 25% |
| 994 | Chicken, roasting, meat only, roasted | Poultry Products | 75.00 mg | 25% |
| 995 | Fast foods, entree, scallops, breaded and fried | Fast Foods | 75.00 mg | 25% |
| 996 | Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 75.00 mg | 25% |
| 997 | Turkey, tom, breast, meat, roasted | Poultry Products | 75.00 mg | 25% |
| 998 | Game meat, elk, loin, separable lean only, cooked, broiled | Lamb, Veal and Game | 75.00 mg | 25% |
| 999 | Ostrich, top loin, raw | Poultry Products | 75.00 mg | 25% |
| 1000 | Poultry food products, turkey patties, breaded, battered and fried | Poultry Products | 75.00 mg | 25% |
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