Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 851–900 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 851 | Game meat, whale, raw | Lamb, Veal and Game | 80.00 mg | 27% |
| 852 | Pheasant, leg, meat only, raw | Poultry Products | 80.00 mg | 27% |
| 853 | Veal, grain-fed, loin chop, lean and fat, raw | Lamb, Veal and Game | 80.00 mg | 27% |
| 854 | Goose, domesticated, meat and skin, raw | Poultry Products | 80.00 mg | 27% |
| 855 | Duck, wild, native, meat and skin, raw | Poultry Products | 80.00 mg | 27% |
| 856 | Deli-meat, salami, Italian, pork | Sausages and Luncheon meats | 80.00 mg | 27% |
| 857 | Pork, loin, sirloin steak, boneless, lean, braised | Pork Products | 80.00 mg | 27% |
| 858 | Pork, ground, lean, pan-fried | Pork Products | 80.00 mg | 27% |
| 859 | Pork, loin, rib roast, boneless, lean, roasted | Pork Products | 80.00 mg | 27% |
| 860 | Pork, loin, whole, lean and fat, braised | Pork Products | 80.00 mg | 27% |
| 861 | Pork, loin, sirloin steak, boneless, lean and fat, braised | Pork Products | 80.00 mg | 27% |
| 862 | Pork, loin, whole, lean and fat, broiled | Pork Products | 80.00 mg | 27% |
| 863 | Goose, wild (Canada goose), native, leg, meat and skin, raw | Poultry Products | 80.00 mg | 27% |
| 864 | Pork, loin, tenderloin, lean and fat, broiled | Pork Products | 80.00 mg | 27% |
| 865 | Goose, wild (Canada goose), native, breast, meat and skin, raw | Poultry Products | 80.00 mg | 27% |
| 866 | Fish, bass, striped, raw | Finfish and Shellfish Products | 80.00 mg | 27% |
| 867 | Chicken, broiler, dark meat, raw | Poultry Products | 80.00 mg | 27% |
| 868 | Ostrich, tenderloin, raw | Poultry Products | 80.00 mg | 27% |
| 869 | Game meat, native, walrus, meat, boiled | Lamb, Veal and Game | 80.00 mg | 27% |
| 870 | Chicken, roasting, meat and skin, raw | Poultry Products | 80.00 mg | 27% |
| 871 | Pork, loin, sirloin roast, boneless, lean and fat, roasted | Pork Products | 80.00 mg | 27% |
| 872 | Game meat, deer (venison), ground, raw | Lamb, Veal and Game | 80.00 mg | 27% |
| 873 | Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 80.00 mg | 27% |
| 874 | Deli-meat, pickle and pimiento loaf, pork | Sausages and Luncheon meats | 80.00 mg | 27% |
| 875 | Pork, composite cuts, leg, loin and shoulder, lean, cooked | Pork Products | 79.00 mg | 26% |
| 876 | Deli-meat, Bologna (baloney), reduced fat | Sausages and Luncheon meats | 79.00 mg | 26% |
| 877 | Cheese, mozzarella, (52% water, 22.5% M.F.) | Dairy and Egg Products | 79.00 mg | 26% |
| 878 | Game meat, bison, rib eye, lean, steak, cooked, broiled | Lamb, Veal and Game | 79.00 mg | 26% |
| 879 | Fish, salmon, sockeye (red), canned, drained solids, salted | Finfish and Shellfish Products | 79.00 mg | 26% |
| 880 | Turkey, broiler, breast, meat only, roasted | Poultry Products | 79.00 mg | 26% |
| 881 | Beef, ground, lean, crumbled, pan-fried | Beef Products | 79.00 mg | 26% |
| 882 | Chicken, broiler, back, meat and skin, raw | Poultry Products | 79.00 mg | 26% |
| 883 | Sausage, Chorizo, semi-dried (Spanish style), cured | Sausages and Luncheon meats | 79.00 mg | 26% |
| 884 | Meat stick, beef, refrigerated | Sausages and Luncheon meats | 79.00 mg | 26% |
| 885 | Beef, hip, rump roast, lean and fat, 3mm (1/8") trim, broiled | Beef Products | 79.00 mg | 26% |
| 886 | Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled | Lamb, Veal and Game | 79.00 mg | 26% |
| 887 | Chicken, broiler, neck, meat, simmered | Poultry Products | 79.00 mg | 26% |
| 888 | Cheese, parmesan, low sodium | Dairy and Egg Products | 79.00 mg | 26% |
| 889 | Pork, loin, rib chop (rib end), bone-in, lean and fat, braised | Pork Products | 79.00 mg | 26% |
| 890 | Pork, loin, whole, lean, broiled | Pork Products | 79.00 mg | 26% |
| 891 | Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried | Pork Products | 79.00 mg | 26% |
| 892 | Fish, mackerel, jack, canned, drained solids | Finfish and Shellfish Products | 79.00 mg | 26% |
| 893 | Pork, loin, whole, lean, braised | Pork Products | 79.00 mg | 26% |
| 894 | Pork, loin, rib chop (rib end), bone-in, lean, braised | Pork Products | 79.00 mg | 26% |
| 895 | Chicken, stewing, meat and skin, stewed | Poultry Products | 79.00 mg | 26% |
| 896 | Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled | Beef Products | 79.00 mg | 26% |
| 897 | Veal, grain-fed, rib chop, lean and fat, broiled | Lamb, Veal and Game | 79.00 mg | 26% |
| 898 | Pork, separable fat, cooked | Pork Products | 79.00 mg | 26% |
| 899 | Mollusks, oyster, eastern (blue point), wild, boiled or steamed | Finfish and Shellfish Products | 79.00 mg | 26% |
| 900 | Ostrich, outside strip, raw | Poultry Products | 79.00 mg | 26% |
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