Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 651–700 of 2,792 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 651 | Game meat, native, agutuk, meat-caribou (Alaskan ice cream) | Lamb, Veal and Game | 89.00 mg | 30% |
| 652 | Pork, pickled, pork hocks | Pork Products | 89.00 mg | 30% |
| 653 | Cheese, mozzarella, (48% water, 25% M.F.) | Dairy and Egg Products | 89.00 mg | 30% |
| 654 | Cheese, monterey | Dairy and Egg Products | 89.00 mg | 30% |
| 655 | Turkey, hen, drumstick, meat and skin, raw | Poultry Products | 89.00 mg | 30% |
| 656 | Pork, ground, medium, pan-fried | Pork Products | 88.00 mg | 29% |
| 657 | Game meat, native, walrus, blubber, boiled | Lamb, Veal and Game | 88.00 mg | 29% |
| 658 | Pork, loin, sirloin chop, bone-in, lean, braised | Pork Products | 88.00 mg | 29% |
| 659 | Turkey, all classes, light meat and skin, roasted | Poultry Products | 88.00 mg | 29% |
| 660 | Pork, loin, sirloin chop, bone-in, lean, broiled | Pork Products | 88.00 mg | 29% |
| 661 | Beef, ground, lean, loaf, baked | Beef Products | 88.00 mg | 29% |
| 662 | Beef, ground, lean, broiled | Beef Products | 88.00 mg | 29% |
| 663 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 88.00 mg | 29% |
| 664 | Chicken, broiler, drumstick, meat, stewed | Poultry Products | 88.00 mg | 29% |
| 665 | Beef, ground, medium, baked | Beef Products | 88.00 mg | 29% |
| 666 | Beef, ground, medium, broiled | Beef Products | 88.00 mg | 29% |
| 667 | Turkey, hen, dark meat and skin, raw | Poultry Products | 88.00 mg | 29% |
| 668 | Beef, ground, regular | Beef Products | 88.00 mg | 29% |
| 669 | Beef, ground, regular, broiled | Beef Products | 88.00 mg | 29% |
| 670 | Meat stick, chicken/turkey, refrigerated | Sausages and Luncheon meats | 88.00 mg | 29% |
| 671 | Chicken, broiler, meat and skin, roasted | Poultry Products | 88.00 mg | 29% |
| 672 | Turkey, broiler, leg, meat only, raw | Poultry Products | 88.00 mg | 29% |
| 673 | Chicken, broiler, back, meat and skin, batter dipped, fried | Poultry Products | 88.00 mg | 29% |
| 674 | Chicken, broiler, dark meat, stewed | Poultry Products | 88.00 mg | 29% |
| 675 | Pork, feet, raw | Pork Products | 88.00 mg | 29% |
| 676 | Emu, top loin, cooked, broiled | Poultry Products | 88.00 mg | 29% |
| 677 | Beef, fat, cooked | Beef Products | 88.00 mg | 29% |
| 678 | Chicken, broiler, back, meat and skin, roasted | Poultry Products | 88.00 mg | 29% |
| 679 | Game meat, deer (venison), tenderloin, roast, lean, broiled | Lamb, Veal and Game | 88.00 mg | 29% |
| 680 | Turkey, all classes, leg, meat only, raw | Poultry Products | 88.00 mg | 29% |
| 681 | Turkey, broiler, dark meat only, raw | Poultry Products | 87.00 mg | 29% |
| 682 | Turkey, all classes, ground, raw | Poultry Products | 87.00 mg | 29% |
| 683 | Chicken, broiler, light meat and skin, flour coated, fried | Poultry Products | 87.00 mg | 29% |
| 684 | Pork, loin, sirloin chop, bone-in , lean and fat, braised | Pork Products | 87.00 mg | 29% |
| 685 | Veal, grain-fed, rib chop, lean, broiled | Lamb, Veal and Game | 87.00 mg | 29% |
| 686 | Turkey, all classes, dark meat only, raw | Poultry Products | 87.00 mg | 29% |
| 687 | Sausage, Vienna (cocktail), canned, chicken, beef and pork | Sausages and Luncheon meats | 87.00 mg | 29% |
| 688 | Chicken, capons, meat, skin, giblets and neck, raw | Poultry Products | 87.00 mg | 29% |
| 689 | Pork, loin, sirloin chop, bone-in, lean and fat, broiled | Pork Products | 87.00 mg | 29% |
| 690 | Lamb, New Zealand, composite cuts, fat, raw | Lamb, Veal and Game | 87.00 mg | 29% |
| 691 | Fish, bass, fresh water, mixed species, baked or broiled | Finfish and Shellfish Products | 87.00 mg | 29% |
| 692 | Chicken, stewing, meat, skin, giblets and neck, raw | Poultry Products | 87.00 mg | 29% |
| 693 | Chicken, broiler, meat and skin, batter dipped, fried | Poultry Products | 87.00 mg | 29% |
| 694 | Pie, pecan, homemade | Baked Products | 87.00 mg | 29% |
| 695 | Beef, tongue, raw | Beef Products | 87.00 mg | 29% |
| 696 | Turkey, broiler, thigh, meat and skin, raw | Poultry Products | 87.00 mg | 29% |
| 697 | Emu, ground, cooked, pan-broiled | Poultry Products | 87.00 mg | 29% |
| 698 | Pork, shoulder, picnic (arm), lean, braised | Pork Products | 87.00 mg | 29% |
| 699 | Turkey, tom, light meat and skin, roasted | Poultry Products | 87.00 mg | 29% |
| 700 | Fish, sunfish, pumpkin seed, baked or broiled | Finfish and Shellfish Products | 86.00 mg | 29% |
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