Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
Selling a product with cholesterol? Generate a print-ready nutrition label from your recipe.
Showing 6201–6250 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6201 | Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 7.00 mg | 2% | CNF |
| 6202 | Kefir, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 7.00 mg | 2% | CNF |
| 6203 | Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 7.00 mg | 2% | CNF |
| 6204 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 7.00 mg | 2% | CNF |
| 6205 | Frozen, dessert, ice milk bar, low fat | Sweets | 7.00 mg | 2% | CNF |
| 6206 | Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 7.00 mg | 2% | CNF |
| 6207 | Soup, vegetable chicken, canned, prepared with water, low sodium | Soups, Sauces, and Gravies | 7.00 mg | 2% | USDA_SR |
| 6208 | Sauce, tartar, ready-to-serve | Soups, Sauces, and Gravies | 7.00 mg | 2% | USDA_SR |
| 6209 | POPEYES, Coleslaw | Fast Foods | 7.00 mg | 2% | USDA_SR |
| 6210 | Spaghetti, with meatballs in tomato sauce, canned | Meals, Entrees, and Side Dishes | 7.00 mg | 2% | USDA_SR |
| 6211 | Lasagna with meat & sauce, low-fat, frozen entree | Meals, Entrees, and Side Dishes | 7.00 mg | 2% | USDA_SR |
| 6212 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 7.00 mg | 2% | USDA_SR |
| 6213 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 7.00 mg | 2% | USDA_SR |
| 6214 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6215 | Babyfood, macaroni and cheese, toddler | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6216 | Babyfood, dinner, turkey, rice, and vegetables, toddler | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6217 | Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6218 | Crackers, wheat, sandwich, with cheese filling | Baked Products | 7.00 mg | 2% | USDA_SR |
| 6219 | Croutons, seasoned | Baked Products | 7.00 mg | 2% | USDA_SR |
| 6220 | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Soups, Sauces, and Gravies | 7.00 mg | 2% | USDA_SR |
| 6221 | Soup, pea, green, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 7.00 mg | 2% | USDA_SR |
| 6222 | Soup, HEALTHY CHOICE Chicken and Rice Soup, canned | Soups, Sauces, and Gravies | 7.00 mg | 2% | USDA_SR |
| 6223 | Soup, cream of shrimp, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 7.00 mg | 2% | USDA_SR |
| 6224 | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut | Snacks | 7.00 mg | 2% | USDA_SR |
| 6225 | Archway Home Style Cookies, Dutch Cocoa | Baked Products | 7.00 mg | 2% | USDA_SR |
| 6226 | Macaroni and cheese dinner with dry sauce mix, boxed, uncooked | Meals, Entrees, and Side Dishes | 7.00 mg | 2% | USDA_SR |
| 6227 | Yogurt, Greek, 2% fat, key lime blend, CHOBANI | Dairy and Egg Products | 7.00 mg | 2% | USDA_SR |
| 6228 | Babyfood, dinner, macaroni and tomato and beef, strained | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6229 | Babyfood, dinner, vegetables and beef, strained | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6230 | Babyfood, dinner, vegetables and beef, junior | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6231 | Babyfood, dinner, macaroni and cheese, strained | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6232 | Babyfood, dinner, vegetables and chicken, junior | Baby Foods | 7.00 mg | 2% | USDA_SR |
| 6233 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 7.00 mg | 2% | USDA_SR |
| 6234 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 7.00 mg | 2% | USDA_SR |
| 6235 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 7.00 mg | 2% | USDA_SR |
| 6236 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 7.00 mg | 2% | USDA_SR |
| 6237 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 7.00 mg | 2% | USDA_SR |
| 6238 | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 7.00 mg | 2% | USDA_SR |
| 6239 | Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 7.00 mg | 2% | CNF |
| 6240 | Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages | Babyfoods | 7.00 mg | 2% | CNF |
| 6241 | Babyfood, dinner, jarred, turkey with vegetables, all stages | Babyfoods | 7.00 mg | 2% | CNF |
| 6242 | Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages | Babyfoods | 7.00 mg | 2% | CNF |
| 6243 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 7.00 mg | 2% | CNF |
| 6244 | Puddings, banana, dry mix, regular, prepared with 2% milk | Sweets | 7.00 mg | 2% | USDA_SR |
| 6245 | Frybread, made with lard (Navajo) | American Indian/Alaska Native Foods | 7.00 mg | 2% | USDA_SR |
| 6246 | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | Sweets | 7.00 mg | 2% | USDA_SR |
| 6247 | Frozen novelties, juice type, juice with cream | Sweets | 7.00 mg | 2% | USDA_SR |
| 6248 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 7.00 mg | 2% | USDA_SR |
| 6249 | Snacks, potato chips, sour-cream-and-onion-flavor | Snacks | 7.00 mg | 2% | USDA_SR |
| 6250 | Candies, caramels | Sweets | 7.00 mg | 2% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.