Your body makes most of the cholesterol it needs. Dietary cholesterol does reach your bloodstream, but how much depends on your gut bacteria, genes, and what else you eat alongside it. This ranking shows the raw amount per 100 g; not how much will actually enter your blood.
Cholesterol lives almost entirely in animal tissues: meat, organ meats, eggs, and dairy. Plant foods contain none. When you read this ranking, remember that no single food determines your blood cholesterol. Your overall diet pattern, body weight, and genetics matter far more.
FDA daily value: 300 mg
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Showing 5751–5800 of 7,132 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5751 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 13.00 mg | 4% | USDA_SR |
| 5752 | Candies, fudge, vanilla with nuts | Sweets | 13.00 mg | 4% | USDA_SR |
| 5753 | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Sweets | 13.00 mg | 4% | USDA_SR |
| 5754 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 13.00 mg | 4% | USDA_SR |
| 5755 | Frozen yogurts, chocolate | Sweets | 13.00 mg | 4% | USDA_SR |
| 5756 | Frozen yogurts, flavors other than chocolate | Sweets | 13.00 mg | 4% | USDA_SR |
| 5757 | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Sweets | 13.00 mg | 4% | USDA_SR |
| 5758 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 13.00 mg | 4% | USDA_SR |
| 5759 | Candies, MARS SNACKFOOD US, SNICKERS Almond bar | Sweets | 13.00 mg | 4% | USDA_SR |
| 5760 | Candies, HERSHEY'S POT OF GOLD Almond Bar | Sweets | 13.00 mg | 4% | USDA_SR |
| 5761 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 13.00 mg | 4% | USDA_SR |
| 5762 | Candies, dark chocolate coated coffee beans | Sweets | 13.00 mg | 4% | USDA_SR |
| 5763 | Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies | Sweets | 13.00 mg | 4% | USDA_SR |
| 5764 | Potatoes, mashed, ready-to-eat | Vegetables and Vegetable Products | 13.00 mg | 4% | USDA_SR |
| 5765 | Taquitos, frozen, chicken and cheese, oven-heated | Meals, Entrees, and Side Dishes | 13.00 mg | 4% | USDA_SR |
| 5766 | Frozen novelties, ice cream type, sundae, prepackaged | Sweets | 13.00 mg | 4% | USDA_SR |
| 5767 | SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato | Fast Foods | 13.00 mg | 4% | USDA_SR |
| 5768 | Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread | Fast Foods | 13.00 mg | 4% | USDA_SR |
| 5769 | Candies, M&M MARS Pretzel Chocolate Candies | Sweets | 13.00 mg | 4% | USDA_SR |
| 5770 | Soup, cream of shrimp, canned, condensed | Soups, Sauces, and Gravies | 13.00 mg | 4% | USDA_SR |
| 5771 | Yogurt, plain, whole milk | Dairy and Egg Products | 13.00 mg | 4% | USDA_SR |
| 5772 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 13.00 mg | 4% | USDA_SR |
| 5773 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 13.00 mg | 4% | USDA_SR |
| 5774 | Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack | Baby Foods | 13.00 mg | 4% | USDA_SR |
| 5775 | Muffins, corn, toaster-type | Baked Products | 13.00 mg | 4% | USDA_SR |
| 5776 | Crackers, cheese, low sodium | Baked Products | 13.00 mg | 4% | USDA_SR |
| 5777 | Archway Home Style Cookies, Chocolate Chip Ice Box | Baked Products | 13.00 mg | 4% | USDA_SR |
| 5778 | Fish, herring, Atlantic, pickled | Finfish and Shellfish Products | 13.00 mg | 4% | USDA_SR |
| 5779 | Fish, tuna salad | Finfish and Shellfish Products | 13.00 mg | 4% | USDA_SR |
| 5780 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 12.00 mg | 4% | USDA_SR |
| 5781 | Cookies, sugar, commercially prepared, regular (includes vanilla) | Baked Products | 12.00 mg | 4% | USDA_SR |
| 5782 | Pancakes, plain, dry mix, complete, prepared | Baked Products | 12.00 mg | 4% | USDA_SR |
| 5783 | Pie, chocolate creme, commercially prepared | Baked Products | 12.00 mg | 4% | USDA_SR |
| 5784 | Soup, cream of onion, canned, condensed | Soups, Sauces, and Gravies | 12.00 mg | 4% | USDA_SR |
| 5785 | Gravy, brown instant, dry | Soups, Sauces, and Gravies | 12.00 mg | 4% | USDA_SR |
| 5786 | Potato soup, instant, dry mix | Soups, Sauces, and Gravies | 12.00 mg | 4% | USDA_SR |
| 5787 | McDONALD'S, Bacon Ranch Salad without chicken | Fast Foods | 12.00 mg | 4% | USDA_SR |
| 5788 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 12.00 mg | 4% | USDA_SR |
| 5789 | Cheese, cream, fat free | Dairy and Egg Products | 12.00 mg | 4% | USDA_SR |
| 5790 | Babyfood, dinner, beef with vegetables | Baby Foods | 12.00 mg | 4% | USDA_SR |
| 5791 | Margarine-like, margarine-butter blend, soybean oil and butter | Fats and Oils | 12.00 mg | 4% | USDA_SR |
| 5792 | Beverages, Whey protein powder isolate | Beverages | 12.00 mg | 4% | USDA_SR |
| 5793 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 12.00 mg | 4% | USDA_SR |
| 5794 | Archway Home Style Cookies, Iced Molasses | Baked Products | 12.00 mg | 4% | USDA_SR |
| 5795 | Fast foods, burrito, with beans, cheese, and beef | Fast Foods | 12.00 mg | 4% | USDA_SR |
| 5796 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 12.00 mg | 4% | USDA_SR |
| 5797 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 12.00 mg | 4% | USDA_SR |
| 5798 | Milk, fluid, chocolate, whole | Dairy and Egg Products | 12.00 mg | 4% | CNF |
| 5799 | Milk shake, vanilla, thick | Beverages | 12.00 mg | 4% | CNF |
| 5800 | Cheese, cottage, (2% M.F.) | Dairy and Egg Products | 12.00 mg | 4% | CNF |
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