Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 3151–3200 of 10,368 foods

#	Food	Category	Per 100 g	% DV	Source
3151	Nuts, beechnuts, dried	Nuts and Seeds	33.50 g	12%	CNF
3152	Persimmon, native, raw	Fruits and fruit juices	33.50 g	12%	CNF
3153	DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust	Fast Foods	33.48 g	12%	USDA_SR
3154	Taquitos, frozen, beef and cheese, oven-heated	Meals, Entrees, and Side Dishes	33.46 g	12%	USDA_SR
3155	Taquito, beef and cheese, frozen, heated in oven	Mixed Dishes	33.46 g	12%	CNF
3156	PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust	Fast Foods	33.42 g	12%	USDA_SR
3157	Sushi with fish and vegetables	Mixed Dishes	33.39 g	12%	CNF
3158	McDONALD'S, Hot Caramel Sundae	Fast Foods	33.36 g	12%	USDA_SR
3159	Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	Fast Foods	33.33 g	12%	USDA_SR
3160	Fast foods, pizza, cheese, regular crust	Fast Foods	33.33 g	12%	CNF
3161	Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	Sweets	33.30 g	12%	USDA_SR
3162	Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	Sweets	33.30 g	12%	USDA_SR
3163	DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	Fast Foods	33.24 g	12%	USDA_SR
3164	Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust	Fast Foods	33.17 g	12%	USDA_SR
3165	Fast foods, pizza, cheese, thick crust	Fast Foods	33.17 g	12%	CNF
3166	Frozen, dessert, ice milk bar, low fat	Sweets	33.09 g	12%	CNF
3167	Garlic, raw	Vegetables and Vegetable Products	33.06 g	12%	USDA_SR
3168	Garlic, raw	Vegetables and Vegetable Products	33.06 g	12%	CNF
3169	Fast foods, burrito, with beans	Fast Foods	32.92 g	12%	USDA_SR
3170	Fast foods, mexican, burrito with beans	Fast Foods	32.92 g	12%	CNF
3171	Pizza, cheese topping, rising crust, frozen, cooked	Fast Foods	32.91 g	12%	USDA_SR
3172	Fast foods, pizza, cheese, rising crust, frozen, cooked	Fast Foods	32.91 g	12%	CNF
3173	Flour, soy, defatted	Legumes and Legume Products	32.90 g	12%	USDA_FF
3174	Waffles, plain, prepared from recipe	Baked Products	32.90 g	12%	USDA_SR
3175	Pie, peach	Baked Products	32.90 g	12%	USDA_SR
3176	Pie, banana cream, prepared from recipe	Baked Products	32.90 g	12%	USDA_SR
3177	Pie, peach, 2 crust	Baked Products	32.90 g	12%	CNF
3178	Waffle, plain, homemade	Baked Products	32.90 g	12%	CNF
3179	Pie, banana cream, homemade	Baked Products	32.90 g	12%	CNF
3180	Plums, dried (prunes), stewed, with added sugar	Fruits and Fruit Juices	32.88 g	12%	USDA_SR
3181	Prune, dried, cooked, added sugar	Fruits and fruit juices	32.88 g	12%	CNF
3182	PIZZA HUT 14" Cheese Pizza, Pan Crust	Fast Foods	32.85 g	12%	USDA_SR
3183	Restaurant, Chinese, fried rice, without meat	Restaurant Foods	32.79 g	12%	USDA_SR
3184	Chinese dish, fried rice without meat, restaurant prepared	Mixed Dishes	32.79 g	12%	CNF
3185	Light ice cream, Creamsicle	Dairy and Egg Products	32.75 g	12%	USDA_SR
3186	PAPA JOHN'S 14" Cheese Pizza, Original Crust	Fast Foods	32.74 g	12%	USDA_SR
3187	Cheesecake, plain, with cherry topping, homemade	Baked Products	32.74 g	12%	CNF
3188	Soybeans, dry, roasted	Legumes and Legume Products	32.72 g	12%	CNF
3189	Nuts, cashew nuts, dry roasted, without salt added	Nut and Seed Products	32.69 g	12%	USDA_SR
3190	Nuts, cashew nuts, dry roasted, with salt added	Nut and Seed Products	32.69 g	12%	USDA_SR
3191	Nuts, cashew nuts, dry roasted, salted	Nuts and Seeds	32.69 g	12%	CNF
3192	Nuts, cashew nuts, dry roasted	Nuts and Seeds	32.69 g	12%	CNF
3193	PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust	Fast Foods	32.66 g	12%	USDA_SR
3194	Apricots, dehydrated (low-moisture), sulfured, stewed	Fruits and Fruit Juices	32.62 g	12%	USDA_SR
3195	Apricot, dehydrated (low moisture), sulphured, cooked	Fruits and fruit juices	32.62 g	12%	CNF
3196	Pie, vanilla cream, prepared from recipe	Baked Products	32.60 g	12%	USDA_SR
3197	Frozen novelties, ice type, lime	Sweets	32.60 g	12%	USDA_SR
3198	Dessert, frozen, ices, water, lime	Sweets	32.60 g	12%	CNF
3199	Pie, vanilla cream, homemade	Baked Products	32.60 g	12%	CNF
3200	LEAN POCKETS, Ham N Cheddar	Meals, Entrees, and Side Dishes	32.52 g	12%	USDA_SR

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Foods high in Carbohydrates

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