Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 2851–2900 of 10,368 foods

# Food Category Per 100 g % DV Source
2851 Pie, fried pies, cherry Baked Products 42.60 g 15% USDA_SR
2852 Pie, fried pies, fruit Baked Products 42.60 g 15% USDA_SR
2853 Pie, fried, lemon Baked Products 42.60 g 15% CNF
2854 Pie, fried, cherry Baked Products 42.60 g 15% CNF
2855 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 42.60 g 15% CNF
2856 McDONALD'S, french fries Fast Foods 42.58 g 15% USDA_SR
2857 Wheat, sprouted Cereal Grains and Pasta 42.53 g 15% USDA_SR
2858 Grains, wheat, sprouted Cereals, Grains and Pasta 42.53 g 15% CNF
2859 Bread, reduced-calorie, wheat Baked Products 42.47 g 15% USDA_SR
2860 Fruit butters, apple Sweets 42.47 g 15% USDA_SR
2861 Sweets, fruit butters, apple Sweets 42.47 g 15% CNF
2862 Pillsbury Grands, Buttermilk Biscuits, refrigerated dough Baked Products 42.41 g 15% USDA_SR
2863 Parsley, freeze-dried Vegetables and Vegetable Products 42.38 g 15% USDA_SR
2864 Parsley, freeze-dried Vegetables and Vegetable Products 42.38 g 15% CNF
2865 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 42.30 g 15% USDA_SR
2866 Pie crust, standard type, homemade, unbaked Baked Products 42.30 g 15% CNF
2867 Seeds, chia seeds, dried Nut and Seed Products 42.12 g 15% USDA_SR
2868 Seeds, chia seeds, dried Nuts and Seeds 42.12 g 15% CNF
2869 Roll, hamburger / hot dog, Calorie-reduced Baked Products 42.10 g 15% CNF
2870 Maraschino cherries, canned, drained Fruits and Fruit Juices 41.97 g 15% USDA_SR
2871 Candied, maraschino cherries, jar, drained Sweets 41.97 g 15% CNF
2872 Garlic bread, frozen Baked Products 41.72 g 15% USDA_SR
2873 Bread, garlic Baked Products 41.72 g 15% CNF
2874 Winged beans, mature seeds, raw Legumes and Legume Products 41.71 g 15% USDA_SR
2875 Beans, winged (goa beans), dry, raw Legumes and Legume Products 41.71 g 15% CNF
2876 Alcoholic beverage, creme de menthe, 72 proof Beverages 41.60 g 15% USDA_SR
2877 Alcohol, liqueur, crème de menthe (36% alcohol by volume) Beverages 41.60 g 15% CNF
2878 Fast foods, potato, french fried in vegetable oil Fast Foods 41.44 g 15% USDA_SR
2879 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 41.44 g 15% CNF
2880 Beverages, Fruit punch drink, frozen concentrate Beverages 41.40 g 15% USDA_SR
2881 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 41.40 g 15% USDA_SR
2882 Drink, fruit punch, frozen concentrate Beverages 41.40 g 15% CNF
2883 Muffin, plain, homemade, made with 2% milk Baked Products 41.40 g 15% CNF
2884 Plantains, yellow, baked Fruits and Fruit Juices 41.37 g 15% USDA_SR
2885 Spices, celery seed Spices and Herbs 41.35 g 15% USDA_SR
2886 Turnover, fruit (apple, berry, cherry, peach) Baked Products 41.35 g 15% CNF
2887 Spices, celery seed Spices and Herbs 41.35 g 15% CNF
2888 Bread, reduced-calorie, oat bran Baked Products 41.30 g 15% USDA_SR
2889 Leavening agents, yeast, baker's, active dry Baked Products 41.22 g 15% USDA_SR
2890 Leavening agent, yeast, baker's, active, dry Baked Products 41.22 g 15% CNF
2891 BURGER KING, french toast sticks Fast Foods 41.21 g 15% USDA_SR
2892 Fast foods, french toast sticks Fast Foods 41.21 g 15% USDA_SR
2893 Fast foods, breakfast, french toast sticks Fast Foods 41.21 g 15% CNF
2894 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 41.19 g 15% CNF
2895 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 41.18 g 15% USDA_SR
2896 Strudel, apple Baked Products 41.10 g 15% USDA_SR
2897 Strudel, apple Baked Products 41.10 g 15% CNF
2898 DENNY'S, onion rings Restaurant Foods 41.05 g 15% USDA_SR
2899 Waffles, buttermilk, frozen, ready-to-heat Baked Products 41.05 g 15% USDA_SR
2900 Waffle, buttermilk, frozen, ready-to-heat Baked Products 41.05 g 15% CNF

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