Foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1651–1700 of 10,368 foods

#	Food	Category	Per 100 g	% DV	Source
1651	Beans, pink, mature seeds, raw	Legumes and Legume Products	64.19 g	23%	USDA_SR
1652	Beans, pink, raw	Legumes and Legume Products	64.19 g	23%	CNF
1653	Quinoa, uncooked	Cereal Grains and Pasta	64.16 g	23%	USDA_SR
1654	Grains, quinoa, dry	Cereals, Grains and Pasta	64.16 g	23%	CNF
1655	Beans, french, mature seeds, raw	Legumes and Legume Products	64.11 g	23%	USDA_SR
1656	Beans, french, mature seeds, raw	Legumes and Legume Products	64.11 g	23%	CNF
1657	Cookie, vanilla with caramel, coconut, and chocolate coating	Baked Products	64.10 g	23%	USDA_SR
1658	Spices, rosemary, dried	Spices and Herbs	64.06 g	23%	USDA_SR
1659	Spices, rosemary, dried	Spices and Herbs	64.06 g	23%	CNF
1660	Cake, snack cakes, creme-filled, sponge	Baked Products	64.03 g	23%	USDA_SR
1661	Cake, snack cake, cream-filled, sponge	Baked Products	64.03 g	23%	CNF
1662	Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans	Breakfast cereals	64.00 g	23%	CNF
1663	Candies, bars, Krackel	Sweets	63.96 g	23%	CNF
1664	Spices, pepper, black	Spices and Herbs	63.95 g	23%	USDA_SR
1665	Spices, pepper, black	Spices and Herbs	63.95 g	23%	CNF
1666	Spices, thyme, dried	Spices and Herbs	63.94 g	23%	USDA_SR
1667	Candies, confectioner's coating, yogurt	Sweets	63.94 g	23%	USDA_SR
1668	Candies, confectioner's coating, yogourt	Sweets	63.94 g	23%	CNF
1669	Spices, thyme, dried	Spices and Herbs	63.94 g	23%	CNF
1670	Granola bar, cereal bar, fruit-filled, all flavours	Baked Products	63.93 g	23%	CNF
1671	Figs, dried, uncooked	Fruits and Fruit Juices	63.90 g	23%	USDA_FF
1672	Figs, dried, uncooked	Fruits and Fruit Juices	63.90 g	23%	USDA_FF
1673	Pie crust, cookie-type, prepared from recipe, graham cracker, chilled	Baked Products	63.90 g	23%	USDA_SR
1674	Cookies, brownies, commercially prepared	Baked Products	63.90 g	23%	USDA_SR
1675	Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar	Sweets	63.90 g	23%	USDA_SR
1676	Candies, semisweet chocolate	Sweets	63.90 g	23%	USDA_SR
1677	Candies, bars / chips, semisweet chocolate	Sweets	63.90 g	23%	CNF
1678	Pie crust, cookie-type, graham cracker, homemade, chilled	Baked Products	63.90 g	23%	CNF
1679	Cookie, brownie, commercial	Baked Products	63.90 g	23%	CNF
1680	Plums, dried (prunes), uncooked	Fruits and Fruit Juices	63.88 g	23%	USDA_SR
1681	Prune, dried, uncooked	Fruits and fruit juices	63.88 g	23%	CNF
1682	Figs, dried, uncooked	Fruits and Fruit Juices	63.87 g	23%	USDA_SR
1683	Fig, dried, uncooked	Fruits and fruit juices	63.87 g	23%	CNF
1684	Snacks, plantain chips, salted	Snacks	63.84 g	23%	USDA_SR
1685	Snacks, plantain chips	Snacks	63.84 g	23%	CNF
1686	Candies, CARAMELLO Candy Bar	Sweets	63.81 g	23%	USDA_SR
1687	Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip	Snacks	63.80 g	23%	USDA_SR
1688	Cookies, shortbread, commercially prepared, plain	Baked Products	63.78 g	23%	USDA_SR
1689	Cookie, shortbread, plain, commercial	Baked Products	63.78 g	23%	CNF
1690	Peas, split, raw	Legumes and Legume Products	63.74 g	23%	CNF
1691	Candies, HERSHEY'S SKOR Toffee Bar	Sweets	63.73 g	23%	USDA_SR
1692	Celery flakes, dried	Vegetables and Vegetable Products	63.70 g	23%	CNF
1693	Candies, HERSHEY, KIT KAT BIG KAT Bar	Sweets	63.64 g	23%	USDA_SR
1694	Noodles, chinese, chow mein	Cereal Grains and Pasta	63.64 g	23%	USDA_SR
1695	Beverage mix, chocolate flavour, powder, no added sugar	Beverages	63.64 g	23%	CNF
1696	Candies, bars, KIT KAT BIG KAT	Sweets	63.64 g	23%	CNF
1697	Snacks, granola bars, soft, uncoated, nut and raisin	Snacks	63.60 g	23%	USDA_SR
1698	Gravy, pork, dry, powder	Soups, Sauces, and Gravies	63.57 g	23%	USDA_SR
1699	Gravy, pork, dehydrated	Soups, Sauces and Gravies	63.57 g	23%	CNF
1700	Cookies, chocolate chip sandwich, with creme filling	Baked Products	63.52 g	23%	USDA_SR

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Foods high in Carbohydrates

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