This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 6351–6400 of 10,368 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6351 | Cherry sour, red, frozen, unsweetened | Fruits and fruit juices | 11.02 g | 4% | CNF |
| 6352 | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 11.02 g | 4% | USDA_SR |
| 6353 | Sausage, breakfast links or rounds, pork, cooked | Sausages and Luncheon meats | 11.01 g | 4% | CNF |
| 6354 | Orange juice, canned | Fruits and fruit juices | 11.01 g | 4% | CNF |
| 6355 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 11.01 g | 4% | USDA_SR |
| 6356 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 11.00 g | 4% | USDA_SR |
| 6357 | Snacks, beef jerky, chopped and formed | Snacks | 11.00 g | 4% | CNF |
| 6358 | Dessert, egg custard, baked, homemade | Sweets | 11.00 g | 4% | CNF |
| 6359 | Snacks, beef jerky, chopped and formed | Snacks | 11.00 g | 4% | USDA_SR |
| 6360 | Sausage, breakfast links or rounds, beef, raw | Sausages and Luncheon meats | 10.99 g | 4% | CNF |
| 6361 | Tree fern, cooked, without salt | Vegetables and Vegetable Products | 10.98 g | 4% | USDA_SR |
| 6362 | Beverages, V8 V- FUSION Juices, Acai Berry | Beverages | 10.98 g | 4% | USDA_SR |
| 6363 | Sausage, breakfast links or rounds, pork, pre-cooked | Sausages and Luncheon meats | 10.96 g | 4% | CNF |
| 6364 | Wiener (frankfurter), low fat | Sausages and Luncheon meats | 10.95 g | 4% | CNF |
| 6365 | Beverages, Clam and tomato juice, canned | Beverages | 10.95 g | 4% | USDA_SR |
| 6366 | Egg, yolk, raw, frozen, sugared, pasteurized | Dairy and Egg Products | 10.95 g | 4% | USDA_SR |
| 6367 | Juice, tomato clam cocktail, canned | Beverages | 10.95 g | 4% | CNF |
| 6368 | Chicken, broiler, wing, meat and skin, batter dipped, fried | Poultry Products | 10.94 g | 4% | CNF |
| 6369 | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI | Dairy and Egg Products | 10.94 g | 4% | USDA_SR |
| 6370 | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter | Poultry Products | 10.94 g | 4% | USDA_SR |
| 6371 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 10.92 g | 4% | USDA_SR |
| 6372 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 10.92 g | 4% | USDA_SR |
| 6373 | Sauce, oyster, ready-to-serve | Soups, Sauces, and Gravies | 10.92 g | 4% | USDA_SR |
| 6374 | Sausage, turkey, reduced fat, brown and serve, cooked | Sausages and Luncheon Meats | 10.92 g | 4% | USDA_SR |
| 6375 | Sauce, oyster, ready-to-serve | Soups, Sauces and Gravies | 10.92 g | 4% | CNF |
| 6376 | Tea, chai latte, prepared with whole milk | Beverages | 10.92 g | 4% | CNF |
| 6377 | Chicken parmesan | Mixed Dishes | 10.92 g | 4% | CNF |
| 6378 | Restaurant, Italian, chicken parmesan without pasta | Restaurant Foods | 10.92 g | 4% | USDA_SR |
| 6379 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 10.91 g | 4% | USDA_SR |
| 6380 | Nuts, walnuts, English, halves, raw | Nut and Seed Products | 10.91 g | 4% | USDA_FF |
| 6381 | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST | Fruits and Fruit Juices | 10.90 g | 4% | USDA_SR |
| 6382 | Babyfood, apples with ham, strained | Baby Foods | 10.90 g | 4% | USDA_SR |
| 6383 | Babyfood, fruit, pears and pineapple, strained | Baby Foods | 10.90 g | 4% | USDA_SR |
| 6384 | Babyfood, juice, orange and apricot | Baby Foods | 10.90 g | 4% | USDA_SR |
| 6385 | Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 10.89 g | 4% | CNF |
| 6386 | Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) | Dairy and Egg Products | 10.89 g | 4% | CNF |
| 6387 | DENNY'S, coleslaw | Restaurant Foods | 10.88 g | 4% | USDA_SR |
| 6388 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 10.88 g | 4% | USDA_SR |
| 6389 | Babyfood, dinner, apples and chicken, strained | Baby Foods | 10.88 g | 4% | USDA_SR |
| 6390 | Meatballs, sweet and sour | Mixed Dishes | 10.87 g | 4% | CNF |
| 6391 | Potato, mashed, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 10.87 g | 4% | CNF |
| 6392 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 10.87 g | 4% | USDA_SR |
| 6393 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 10.85 g | 4% | CNF |
| 6394 | Deli-meat, bologna (baloney), chicken | Sausages and Luncheon meats | 10.83 g | 4% | CNF |
| 6395 | Papaya, raw | Fruits and fruit juices | 10.82 g | 4% | CNF |
| 6396 | Papayas, raw | Fruits and Fruit Juices | 10.82 g | 4% | USDA_SR |
| 6397 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 10.81 g | 4% | USDA_SR |
| 6398 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 10.81 g | 4% | USDA_SR |
| 6399 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 10.81 g | 4% | CNF |
| 6400 | Lemonade, pink, frozen concentrate, water added | Beverages | 10.81 g | 4% | CNF |
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