Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 401–450 of 3,641 foods

#	Food	Category	Per 100 g	% DV
401	Pasta, spaghetti, enriched, dry	Cereals, Grains and Pasta	74.67 g	27%
402	Pasta, macaroni (elbow), enriched, dry	Cereals, Grains and Pasta	74.67 g	27%
403	Granola bar, chewy, low fat	Baked Products	74.66 g	27%
404	Cereal, ready to eat, Muslix: various flavours, Kellogg's	Breakfast cereals	74.65 g	27%
405	Leeks (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	74.65 g	27%
406	Cereal, hot, cream of wheat, instant: original, dry	Breakfast cereals	74.64 g	27%
407	Pasta, Japanese noodles, soba, dry	Cereals, Grains and Pasta	74.62 g	27%
408	Candies, fudge, vanilla, with nuts, homemade	Sweets	74.61 g	27%
409	Cake mix, gingerbread, dry, unprepared	Baked Products	74.60 g	27%
410	Grains, barley flour	Cereals, Grains and Pasta	74.52 g	27%
411	Babyfood, snack, biscuit, mixed grain	Babyfoods	74.52 g	27%
412	Grains, wheat flour, whole-grain, soft wheat	Cereals, Grains and Pasta	74.48 g	27%
413	Whey, sweet, dry	Dairy and Egg Products	74.46 g	27%
414	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	74.42 g	27%
415	Cereal, ready to eat, Heritage Muesli, Nature's Path	Breakfast cereals	74.40 g	27%
416	Toaster pastry, fruit (strawberry, cherry, apple), low fat	Baked Products	74.40 g	27%
417	Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	Breakfast cereals	74.36 g	27%
418	Potato, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	74.31 g	27%
419	Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine	Sweets	74.28 g	27%
420	Grains, corn, yellow, field, dry	Cereals, Grains and Pasta	74.26 g	27%
421	Cereal, ready to eat, All Bran Original, Kellogg's	Breakfast cereals	74.25 g	27%
422	Grains, wheat, soft red winter	Cereals, Grains and Pasta	74.24 g	27%
423	Grains, wheat flour, white, self-rising	Cereals, Grains and Pasta	74.22 g	27%
424	Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path	Breakfast cereals	74.20 g	27%
425	Zwieback	Babyfoods	74.20 g	27%
426	Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker	Breakfast cereals	74.20 g	27%
427	Cereal, hot, cream of wheat, instant: whole grain, dry	Breakfast cereals	74.17 g	27%
428	Pasta, Japanese noodles, somen, dry	Cereals, Grains and Pasta	74.10 g	27%
429	Sweets, syrup, table blend, pancake with butter	Sweets	74.10 g	27%
430	Cookie, animal crackers (arrowroot, social tea)	Baked Products	74.10 g	27%
431	Currant, zante, dried	Fruits and fruit juices	74.08 g	27%
432	Coffee, instant, with sugar, mocha flavour, powder	Beverages	74.04 g	27%
433	Snacks, popcorn, unpopped kernels	Snacks	74.00 g	27%
434	Longan, dried	Fruits and fruit juices	74.00 g	27%
435	Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker	Breakfast cereals	73.97 g	27%
436	Babyfood, cereal, rice, with yogourt, with fruit, dry	Babyfoods	73.94 g	27%
437	Potato, scalloped, dry mix, unprepared	Vegetables and Vegetable Products	73.93 g	27%
438	Grains, corn flour, blue, whole-grain	Cereals, Grains and Pasta	73.89 g	27%
439	Candies, soft fruit and nut squares	Sweets	73.81 g	27%
440	Cookie, molasses	Baked Products	73.80 g	27%
441	Cracker, rye, wafers, seasoned	Baked Products	73.80 g	27%
442	Babyfood, cereal, barley, with milk powder, dry	Babyfoods	73.75 g	27%
443	Pancake, plain (includes buttermilk), dry mix, complete, unprepared	Baked Products	73.65 g	27%
444	Jujube (chinese date), dried	Fruits and fruit juices	73.60 g	27%
445	Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared	Baked Products	73.60 g	27%
446	Cookie, vanilla wafer, 12 to 17% fat	Baked Products	73.60 g	27%
447	Croutons, plain	Baked Products	73.50 g	27%
448	Grains, barley, dry	Cereals, Grains and Pasta	73.48 g	27%
449	Whey, acid, dry	Dairy and Egg Products	73.45 g	27%
450	Persimmon, japanese, dried	Fruits and fruit juices	73.43 g	27%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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