Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 3601–3641 of 3,641 foods

#	Food	Category	Per 100 g	% DV
3601	Cheese, monterey, low fat	Dairy and Egg Products	0.70 g	0%
3602	Cheese, monterey	Dairy and Egg Products	0.68 g	0%
3603	Lemonade with artificial sweetener, powder, water added	Beverages	0.68 g	0%
3604	Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)	Fats and Oils	0.64 g	0%
3605	Plant-based beverage, coconut, enriched, unsweetened	Beverages	0.60 g	0%
3606	Cheese, port-salut	Dairy and Egg Products	0.57 g	0%
3607	Salad dressing, mayonnaise, commercial, regular	Fats and Oils	0.57 g	0%
3608	Vitamin water, lemon/orange flavours, low Calorie	Beverages	0.55 g	0%
3609	Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced	Fats and Oils	0.53 g	0%
3610	Egg, chicken, yolk, fresh or frozen, raw	Dairy and Egg Products	0.53 g	0%
3611	Cheese, limburger	Dairy and Egg Products	0.49 g	0%
3612	Cheese, camembert	Dairy and Egg Products	0.46 g	0%
3613	Cheese, brie	Dairy and Egg Products	0.45 g	0%
3614	Coffee, instant, decaffeinated, powder, water added	Beverages	0.43 g	0%
3615	Egg, quail, whole, fresh, raw	Dairy and Egg Products	0.41 g	0%
3616	Plant-based beverage, cashew, enriched, unsweetened	Beverages	0.40 g	0%
3617	Vegetable oil, flaxseed, contains added sliced flaxseed	Fats and Oils	0.39 g	0%
3618	Butterbur (fuki), canned	Vegetables and Vegetable Products	0.38 g	0%
3619	Cheese, gruyere	Dairy and Egg Products	0.36 g	0%
3620	Coffee, instant, regular, powder, water added	Beverages	0.34 g	0%
3621	Tea, brewed	Beverages	0.30 g	0%
3622	Tea, brewed with distilled water	Beverages	0.30 g	0%
3623	Tea, brewed, prepared with tap water, decaffeinated	Beverages	0.30 g	0%
3624	Salad dressing, mayonnaise, no cholesterol	Fats and Oils	0.30 g	0%
3625	Carbonated drinks, cola with aspartame	Beverages	0.29 g	0%
3626	Vinegar, red wine	Spices and Herbs	0.27 g	0%
3627	Tea, brewed, herb	Beverages	0.20 g	0%
3628	Tea, brewed, chamomile	Beverages	0.20 g	0%
3629	Tea, tundra, herb and labrador	Beverages	0.20 g	0%
3630	Tea, instant, unsweetened, powder, water added	Beverages	0.17 g	0%
3631	Water, fruit flavour, sweetened with artificial sweetener	Beverages	0.13 g	0%
3632	Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)	Dairy and Egg Products	0.12 g	0%
3633	Carbonated drinks, cola with aspartame, decaffeinated	Beverages	0.12 g	0%
3634	Alcohol, whisky (43% alcohol by volume)	Beverages	0.10 g	0%
3635	Carbonated drinks, non cola with aspartame	Beverages	0.10 g	0%
3636	Alcohol, whisky (45% alcohol by volume)	Beverages	0.10 g	0%
3637	Butter, whipped	Dairy and Egg Products	0.06 g	0%
3638	Butter, unsalted	Dairy and Egg Products	0.06 g	0%
3639	Butter, regular	Dairy and Egg Products	0.06 g	0%
3640	Vinegar, distilled (white)	Spices and Herbs	0.04 g	0%
3641	Spread, 20% butter / 80% canola oil	Fats and Oils	0.01 g	0%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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