Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 3641 foods.

# Food Category Per 100 g % DV
3501 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 2.45 g 1%
3502 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 2.42 g 1%
3503 Seaweed, spirulina, raw Vegetables and Vegetable Products 2.42 g 1%
3504 Vanilla extract, imitation, with alcohol Spices and Herbs 2.41 g 1%
3505 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 2.41 g 1%
3506 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 2.41 g 1%
3507 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 2.41 g 1%
3508 Tofu, silken, firm Legumes and Legume Products 2.40 g 1%
3509 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 2.38 g 1%
3510 Cheese, blue Dairy and Egg Products 2.34 g 1%
3511 Pumpkin leaves, raw Vegetables and Vegetable Products 2.33 g 1%
3512 Taro shoots, raw Vegetables and Vegetable Products 2.32 g 1%
3513 Pickles, cucumber, sour Vegetables and Vegetable Products 2.26 g 1%
3514 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 2.26 g 1%
3515 Lettuce, red leaf Vegetables and Vegetable Products 2.26 g 1%
3516 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 2.23 g 1%
3517 Cabbage, napa, cooked Vegetables and Vegetable Products 2.23 g 1%
3518 Cheese, gouda Dairy and Egg Products 2.22 g 1%
3519 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 2.19 g 1%
3520 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 2.19 g 1%
3521 Bok choy, pak-choi, raw Vegetables and Vegetable Products 2.18 g 1%
3522 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 2.17 g 1%
3523 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 2.16 g 1%
3524 Cucumber, peeled, raw Vegetables and Vegetable Products 2.16 g 1%
3525 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 2.16 g 1%
3526 Cheese, provolone Dairy and Egg Products 2.14 g 1%
3527 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 2.14 g 1%
3528 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 2.13 g 1%
3529 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 2.13 g 1%
3530 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 2.11 g 1%
3531 Egg, chicken, yolk, dried Dairy and Egg Products 2.10 g 1%
3532 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 2.10 g 1%
3533 Pectin, liquid Sweets 2.10 g 1%
3534 Fast foods, egg, scrambled Fast Foods 2.08 g 1%
3535 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 2.01 g 1%
3536 Egg substitute, liquid, fat free Dairy and Egg Products 2.00 g 1%
3537 Cheese, roquefort (blue) Dairy and Egg Products 2.00 g 1%
3538 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 2.00 g 1%
3539 Tofu, silken, extra firm Legumes and Legume Products 2.00 g 1%
3540 Cheese, cheddar, reduced fat (18%) Dairy and Egg Products 2.00 g 1%
3541 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 1.92 g 1%
3542 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 1.92 g 1%
3543 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.92 g 1%
3544 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 1.91 g 1%
3545 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 1.91 g 1%
3546 Cheese, tilsit, with whole milk Dairy and Egg Products 1.88 g 1%
3547 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 1.88 g 1%
3548 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 1.85 g 1%
3549 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 1.78 g 1%
3550 Energy drink, shot, sugar free Beverages 1.78 g 1%

Related nutrients

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