Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 3641 foods.

# Food Category Per 100 g % DV
3401 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 3.30 g 1%
3402 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 3.30 g 1%
3403 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 3.30 g 1%
3404 Salad dressing, caesar dressing, regular Fats and Oils 3.30 g 1%
3405 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 3.29 g 1%
3406 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 3.29 g 1%
3407 Lettuce, cos or romaine Vegetables and Vegetable Products 3.29 g 1%
3408 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 3.29 g 1%
3409 Pumpkin flowers, raw Vegetables and Vegetable Products 3.28 g 1%
3410 Nopales (prickly pear), cooked Vegetables and Vegetable Products 3.28 g 1%
3411 Mushroom, white, raw Vegetables and Vegetable Products 3.28 g 1%
3412 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 3.27 g 1%
3413 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 3.27 g 1%
3414 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 3.23 g 1%
3415 Cheese, parmesan, hard Dairy and Egg Products 3.22 g 1%
3416 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 3.22 g 1%
3417 Fast foods, entree, salad, vegetable, no dressing Fast Foods 3.22 g 1%
3418 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 3.21 g 1%
3419 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 3.21 g 1%
3420 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 3.21 g 1%
3421 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 3.21 g 1%
3422 Soup, vegetable, homemade Soups, Sauces and Gravies 3.20 g 1%
3423 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 3.20 g 1%
3424 Taro shoots, cooked Vegetables and Vegetable Products 3.20 g 1%
3425 Dock (sorrel), raw Vegetables and Vegetable Products 3.20 g 1%
3426 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 3.20 g 1%
3427 Taro shoots, cooked, with salt Vegetables and Vegetable Products 3.19 g 1%
3428 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 3.18 g 1%
3429 Tomato, orange, raw Vegetables and Vegetable Products 3.18 g 1%
3430 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.16 g 1%
3431 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 3.14 g 1%
3432 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 3.12 g 1%
3433 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 3.11 g 1%
3434 Squash, summer, zucchini, raw Vegetables and Vegetable Products 3.11 g 1%
3435 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 3.11 g 1%
3436 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.11 g 1%
3437 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 1%
3438 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 3.10 g 1%
3439 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 3.10 g 1%
3440 Cheese, mozzarella, low sodium Dairy and Egg Products 3.10 g 1%
3441 Cheese, caraway Dairy and Egg Products 3.06 g 1%
3442 Borage, raw Vegetables and Vegetable Products 3.06 g 1%
3443 Salad dressing, mayonnaise, made with tofu Fats and Oils 3.06 g 1%
3444 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 3.05 g 1%
3445 Cheese, ricotta, with whole milk Dairy and Egg Products 3.04 g 1%
3446 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 3.04 g 1%
3447 Chrysanthemum, garland, raw Vegetables and Vegetable Products 3.02 g 1%
3448 Chrysanthemum leaves, raw Vegetables and Vegetable Products 3.01 g 1%
3449 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 3.00 g 1%
3450 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 3.00 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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