Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3641 foods.

# Food Category Per 100 g % DV
3251 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 4.20 g 2%
3252 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 4.19 g 2%
3253 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 4.19 g 2%
3254 Egg, chicken, white, pan dried, flakes Dairy and Egg Products 4.17 g 2%
3255 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 4.14 g 2%
3256 Chard, swiss, boiled, drained Vegetables and Vegetable Products 4.13 g 2%
3257 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 4.11 g 1%
3258 Asparagus, boiled, drained Vegetables and Vegetable Products 4.11 g 1%
3259 Cauliflower, boiled, drained Vegetables and Vegetable Products 4.11 g 1%
3260 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 4.11 g 1%
3261 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 4.11 g 1%
3262 Asparagus, frozen, unprepared Vegetables and Vegetable Products 4.10 g 1%
3263 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 4.10 g 1%
3264 Radish, oriental (daikon), raw Vegetables and Vegetable Products 4.10 g 1%
3265 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 4.10 g 1%
3266 Cheese, feta Dairy and Egg Products 4.09 g 1%
3267 Cheese, cream Dairy and Egg Products 4.07 g 1%
3268 Cardoon, raw Vegetables and Vegetable Products 4.07 g 1%
3269 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 4.04 g 1%
3270 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 4.04 g 1%
3271 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 4.04 g 1%
3272 Amaranth leaves, fresh Vegetables and Vegetable Products 4.02 g 1%
3273 Onion, canned, solids and liquid Vegetables and Vegetable Products 4.02 g 1%
3274 Taro leaves, steamed Vegetables and Vegetable Products 4.02 g 1%
3275 Cream, table (coffee), 15% M.F. Dairy and Egg Products 4.01 g 1%
3276 Tomato, red, ripe, boiled Vegetables and Vegetable Products 4.01 g 1%
3277 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 4.01 g 1%
3278 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 4.01 g 1%
3279 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 4.00 g 1%
3280 Cheese, calorie-reduced (6% M.F.) Dairy and Egg Products 4.00 g 1%
3281 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 4.00 g 1%
3282 Celery, boiled, drained Vegetables and Vegetable Products 4.00 g 1%
3283 Celery, boiled, drained, with salt Vegetables and Vegetable Products 4.00 g 1%
3284 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 4.00 g 1%
3285 Nuts, pilinuts-canarytree, dried Nuts and Seeds 3.98 g 1%
3286 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 3.98 g 1%
3287 Salad, Greek, homemade Mixed Dishes 3.93 g 1%
3288 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 3.93 g 1%
3289 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 3.90 g 1%
3290 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 3.90 g 1%
3291 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 3.90 g 1%
3292 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 3.90 g 1%
3293 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 3.90 g 1%
3294 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 3.89 g 1%
3295 Taro leaves, steamed, with salt Vegetables and Vegetable Products 3.89 g 1%
3296 Asparagus, raw Vegetables and Vegetable Products 3.88 g 1%
3297 Squash, summer, crookneck, raw Vegetables and Vegetable Products 3.88 g 1%
3298 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 3.87 g 1%
3299 Vegetable juice cocktail, canned Vegetables and Vegetable Products 3.87 g 1%
3300 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 3.87 g 1%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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