Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3641 foods.

# Food Category Per 100 g % DV
3151 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 4.93 g 2%
3152 Plant-based beverage, soy, enriched, all flavours Beverages 4.92 g 2%
3153 Kale, frozen, unprepared Vegetables and Vegetable Products 4.90 g 2%
3154 Pumpkin, boiled, drained Vegetables and Vegetable Products 4.90 g 2%
3155 Capers, canned Spices and Herbs 4.89 g 2%
3156 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 4.88 g 2%
3157 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 4.85 g 2%
3158 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 4.82 g 2%
3159 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 4.80 g 2%
3160 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 4.80 g 2%
3161 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 4.80 g 2%
3162 Acerola juice, raw Fruits and fruit juices 4.80 g 2%
3163 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 4.80 g 2%
3164 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 4.80 g 2%
3165 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 4.80 g 2%
3166 Salad, garden, with Italian dressing, homemade Mixed Dishes 4.79 g 2%
3167 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 4.79 g 2%
3168 Cheese, cheshire Dairy and Egg Products 4.78 g 2%
3169 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 4.78 g 2%
3170 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 4.77 g 2%
3171 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 4.77 g 2%
3172 Cheese, cottage, (2% M.F.) Dairy and Egg Products 4.76 g 2%
3173 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 4.74 g 2%
3174 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 4.74 g 2%
3175 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 4.73 g 2%
3176 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 4.72 g 2%
3177 Beans, kidney, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 4.72 g 2%
3178 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 4.70 g 2%
3179 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 4.70 g 2%
3180 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 4.70 g 2%
3181 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 4.69 g 2%
3182 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 4.68 g 2%
3183 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 4.68 g 2%
3184 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 4.67 g 2%
3185 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 4.67 g 2%
3186 Mustard greens, raw Vegetables and Vegetable Products 4.67 g 2%
3187 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 4.66 g 2%
3188 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 4.65 g 2%
3189 Pepper, sweet, green, raw Vegetables and Vegetable Products 4.64 g 2%
3190 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 4.64 g 2%
3191 Cheese, Mexican, queso anejo Dairy and Egg Products 4.63 g 2%
3192 Hearts of palm, canned Vegetables and Vegetable Products 4.62 g 2%
3193 Cheese, cottage, creamed with fruit Dairy and Egg Products 4.61 g 2%
3194 Pepper, chili, green, canned Vegetables and Vegetable Products 4.60 g 2%
3195 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 4.59 g 2%
3196 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 4.56 g 2%
3197 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 4.56 g 2%
3198 Rhubarb, raw Fruits and fruit juices 4.54 g 2%
3199 Chayote, fruit, raw Vegetables and Vegetable Products 4.51 g 2%
3200 Mustard greens, boiled, drained Vegetables and Vegetable Products 4.51 g 2%

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