Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3641 foods.

# Food Category Per 100 g % DV
3051 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 5.74 g 2%
3052 Salad dressing, ranch dressing, commercial, regular Fats and Oils 5.74 g 2%
3053 Onion, young green, tops only Vegetables and Vegetable Products 5.74 g 2%
3054 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 5.71 g 2%
3055 Rose-apple, raw Fruits and fruit juices 5.70 g 2%
3056 Babyfood, vegetables, jarred, squash, all stages Babyfoods 5.70 g 2%
3057 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 5.67 g 2%
3058 Collards, boiled, drained Vegetables and Vegetable Products 5.65 g 2%
3059 Collards, boiled, drained, with salt Vegetables and Vegetable Products 5.65 g 2%
3060 Kale, boiled, drained Vegetables and Vegetable Products 5.63 g 2%
3061 Kale, scotch, boiled, drained Vegetables and Vegetable Products 5.63 g 2%
3062 Cabbage, mustard, with salt Vegetables and Vegetable Products 5.63 g 2%
3063 Kale, boiled, drained, with salt Vegetables and Vegetable Products 5.63 g 2%
3064 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 5.62 g 2%
3065 Stir fry with tofu Mixed Dishes 5.61 g 2%
3066 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 5.61 g 2%
3067 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 5.61 g 2%
3068 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 5.60 g 2%
3069 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 5.60 g 2%
3070 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 5.59 g 2%
3071 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 5.58 g 2%
3072 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 5.58 g 2%
3073 Soy sauce (made from soy), tamari Legumes and Legume Products 5.57 g 2%
3074 Cheese, Mexican, queso chihuahua Dairy and Egg Products 5.56 g 2%
3075 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 5.54 g 2%
3076 Carrot, canned, drained solids Vegetables and Vegetable Products 5.54 g 2%
3077 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 5.54 g 2%
3078 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 5.54 g 2%
3079 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 5.54 g 2%
3080 Cabbage, boiled, drained Vegetables and Vegetable Products 5.51 g 2%
3081 Cream, 5% Dairy and Egg Products 5.51 g 2%
3082 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 5.50 g 2%
3083 Cress, garden, raw Vegetables and Vegetable Products 5.50 g 2%
3084 Cheese sauce, homemade Dairy and Egg Products 5.48 g 2%
3085 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 5.48 g 2%
3086 Gravy, mushroom, canned Soups, Sauces and Gravies 5.47 g 2%
3087 Beet greens, boiled, drained Vegetables and Vegetable Products 5.46 g 2%
3088 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 5.46 g 2%
3089 Collards, raw Vegetables and Vegetable Products 5.42 g 2%
3090 Juice drink, orange, Calorie-reduced Beverages 5.42 g 2%
3091 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 5.41 g 2%
3092 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 5.41 g 2%
3093 Cheese, swiss (emmental) Dairy and Egg Products 5.38 g 2%
3094 Carrot, canned, solids and liquid Vegetables and Vegetable Products 5.37 g 2%
3095 Milk, fluid, sheep, whole Dairy and Egg Products 5.36 g 2%
3096 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 5.36 g 2%
3097 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 5.36 g 2%
3098 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 5.35 g 2%
3099 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 5.35 g 2%
3100 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 5.35 g 2%

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