Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 3641 foods.

# Food Category Per 100 g % DV
3001 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 6.32 g 2%
3002 Alcohol, wine, cooking Beverages 6.30 g 2%
3003 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 6.30 g 2%
3004 Cauliflower, green, boiled Vegetables and Vegetable Products 6.28 g 2%
3005 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 6.28 g 2%
3006 Plant-based beverage, soy, original and vanilla, unenriched Beverages 6.28 g 2%
3007 Olive, ripe, canned, small to extra large Fruits and fruit juices 6.26 g 2%
3008 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 6.25 g 2%
3009 Beverage, protein powder, whey based, powder Beverages 6.25 g 2%
3010 Kohlrabi, raw Vegetables and Vegetable Products 6.20 g 2%
3011 Dessert, frozen, ices, water, fruit, with aspartame Sweets 6.20 g 2%
3012 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 6.19 g 2%
3013 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 6.19 g 2%
3014 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 6.16 g 2%
3015 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 6.11 g 2%
3016 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 6.11 g 2%
3017 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 6.11 g 2%
3018 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 6.11 g 2%
3019 Salad, caesar, homemade Mixed Dishes 6.11 g 2%
3020 Cabbage, savoy, raw Vegetables and Vegetable Products 6.10 g 2%
3021 Chili without beans, canned Mixed Dishes 6.10 g 2%
3022 Cauliflower, green, raw Vegetables and Vegetable Products 6.09 g 2%
3023 Mushroom, oyster, raw Vegetables and Vegetable Products 6.09 g 2%
3024 Mushroom, white, microwaved Vegetables and Vegetable Products 6.04 g 2%
3025 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 6.03 g 2%
3026 Pepper, sweet, red, raw Vegetables and Vegetable Products 6.03 g 2%
3027 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 6.00 g 2%
3028 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 6.00 g 2%
3029 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 5.96 g 2%
3030 Alcohol, wine cooler Beverages 5.95 g 2%
3031 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 5.94 g 2%
3032 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 5.93 g 2%
3033 Dessert, frozen, pop, with artificial sweetener Sweets 5.92 g 2%
3034 Cheese souffle Mixed Dishes 5.91 g 2%
3035 Celeriac, boiled, drained Vegetables and Vegetable Products 5.90 g 2%
3036 Spinach souffle, homemade Vegetables and Vegetable Products 5.90 g 2%
3037 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 5.90 g 2%
3038 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 5.88 g 2%
3039 Vitamin water, lemon/orange flavours, sweetened Beverages 5.88 g 2%
3040 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 5.86 g 2%
3041 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 5.86 g 2%
3042 Tomatillo, raw Vegetables and Vegetable Products 5.84 g 2%
3043 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 5.83 g 2%
3044 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 5.81 g 2%
3045 Jute, potherb, raw Vegetables and Vegetable Products 5.80 g 2%
3046 Cabbage, raw Vegetables and Vegetable Products 5.80 g 2%
3047 Beverage, bean Legumes and Legume Products 5.80 g 2%
3048 Vitamin water, all flavours, sweetened Beverages 5.78 g 2%
3049 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 5.74 g 2%
3050 Vitamin water, flavours not lemon/orange, sweetened Beverages 5.74 g 2%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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