Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 3641 foods.

# Food Category Per 100 g % DV
2951 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 6.68 g 2%
2952 Coffee whitener (non dairy), liquid, soy creamer Legumes and Legume Products 6.67 g 2%
2953 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 6.67 g 2%
2954 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 6.67 g 2%
2955 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 6.66 g 2%
2956 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 6.66 g 2%
2957 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 6.65 g 2%
2958 Broccoli, raw Vegetables and Vegetable Products 6.64 g 2%
2959 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 6.63 g 2%
2960 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 6.59 g 2%
2961 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 6.59 g 2%
2962 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 6.58 g 2%
2963 Melon, casaba, raw Fruits and fruit juices 6.58 g 2%
2964 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 6.57 g 2%
2965 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 6.57 g 2%
2966 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 6.53 g 2%
2967 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 6.53 g 2%
2968 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 6.53 g 2%
2969 Yogourt, goat, plain, with added fibre Dairy and Egg Products 6.52 g 2%
2970 Yogourt, goat, plain Dairy and Egg Products 6.52 g 2%
2971 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 6.50 g 2%
2972 Lemon juice, frozen Fruits and fruit juices 6.50 g 2%
2973 Onion, Welsh, raw Vegetables and Vegetable Products 6.50 g 2%
2974 Pumpkin, raw Vegetables and Vegetable Products 6.50 g 2%
2975 Pepper, jalapeno, raw Vegetables and Vegetable Products 6.50 g 2%
2976 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 6.50 g 2%
2977 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 6.48 g 2%
2978 Lemon juice, canned or bottled Fruits and fruit juices 6.48 g 2%
2979 Collards, frozen, unprepared Vegetables and Vegetable Products 6.46 g 2%
2980 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 6.46 g 2%
2981 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 6.46 g 2%
2982 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 6.46 g 2%
2983 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 6.46 g 2%
2984 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 6.46 g 2%
2985 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 6.45 g 2%
2986 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 6.45 g 2%
2987 Turnip, raw Vegetables and Vegetable Products 6.43 g 2%
2988 Sports drink, fruit flavour, ready-to-drink Beverages 6.43 g 2%
2989 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 6.41 g 2%
2990 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 6.41 g 2%
2991 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 6.41 g 2%
2992 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 2%
2993 Dandelion greens, boiled, drained Vegetables and Vegetable Products 6.40 g 2%
2994 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 6.39 g 2%
2995 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 6.36 g 2%
2996 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 6.36 g 2%
2997 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 6.33 g 2%
2998 Parsley, fresh Vegetables and Vegetable Products 6.33 g 2%
2999 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 6.32 g 2%
3000 Meatless, bacon Legumes and Legume Products 6.32 g 2%

Related nutrients

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