Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 3641 foods.

# Food Category Per 100 g % DV
2101 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 16.64 g 6%
2102 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 16.55 g 6%
2103 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 16.55 g 6%
2104 Peanuts, Virginia, raw Legumes and Legume Products 16.54 g 6%
2105 Lychee (litchi), raw Fruits and fruit juices 16.53 g 6%
2106 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 16.53 g 6%
2107 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 16.49 g 6%
2108 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 16.33 g 6%
2109 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 16.33 g 6%
2110 Soup, consomme, dehydrated Soups, Sauces and Gravies 16.30 g 6%
2111 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 16.30 g 6%
2112 Peanuts, Valencia, oil-roasted Legumes and Legume Products 16.30 g 6%
2113 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 16.28 g 6%
2114 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 16.28 g 6%
2115 Agave, raw Vegetables and Vegetable Products 16.23 g 6%
2116 Cheese, processed product, cheddar, spread Dairy and Egg Products 16.23 g 6%
2117 Juice drink, cranberry and apricot, bottled Beverages 16.20 g 6%
2118 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 16.19 g 6%
2119 Cheese food, imitation Dairy and Egg Products 16.18 g 6%
2120 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 16.18 g 6%
2121 Potato salad with egg Mixed Dishes 16.18 g 6%
2122 Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain Fast Foods 16.16 g 6%
2123 Arrowhead, boiled, drained Vegetables and Vegetable Products 16.14 g 6%
2124 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 16.14 g 6%
2125 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 16.13 g 6%
2126 Peanuts, all types, raw Legumes and Legume Products 16.13 g 6%
2127 Pear, bosc, raw Fruits and fruit juices 16.10 g 6%
2128 Dessert topping (non dairy), pressurized Dairy and Egg Products 16.07 g 6%
2129 Dessert, mousse, chocolate, homemade Sweets 16.07 g 6%
2130 Lotus root, boiled, drained Vegetables and Vegetable Products 16.02 g 6%
2131 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 16.02 g 6%
2132 Cherry, sweet, raw Fruits and fruit juices 16.01 g 6%
2133 Lemon peel, raw Fruits and fruit juices 16.00 g 6%
2134 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 16.00 g 6%
2135 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 16.00 g 6%
2136 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 16.00 g 6%
2137 Yogourt, tofu Legumes and Legume Products 15.96 g 6%
2138 Kumquat, raw Fruits and fruit juices 15.90 g 6%
2139 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 15.90 g 6%
2140 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 15.90 g 6%
2141 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 15.86 g 6%
2142 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 15.85 g 6%
2143 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 15.85 g 6%
2144 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 15.85 g 6%
2145 Peanuts, Spanish, raw Legumes and Legume Products 15.83 g 6%
2146 Pear, green anjou, raw Fruits and fruit juices 15.79 g 6%
2147 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 15.76 g 6%
2148 Yogourt, goat, vanilla flavoured Dairy and Egg Products 15.76 g 6%
2149 Pear nectar, canned Fruits and fruit juices 15.76 g 6%
2150 Salad, grape and apple with yogourt and candied walnuts Fast Foods 15.73 g 6%

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