Vegetarian foods high in Carbohydrates (Canadian (CNF))

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 3641 foods.

# Food Category Per 100 g % DV
1951 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 19.28 g 7%
1952 Dessert, frozen, ice pop Sweets 19.23 g 7%
1953 Fireweed, native, leaves, raw Vegetables and Vegetable Products 19.22 g 7%
1954 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 19.21 g 7%
1955 Fig, raw Fruits and fruit juices 19.18 g 7%
1956 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 19.17 g 7%
1957 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 19.15 g 7%
1958 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 19.15 g 7%
1959 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 19.15 g 7%
1960 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 19.12 g 7%
1961 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 19.11 g 7%
1962 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 19.09 g 7%
1963 Pear, canned, heavy syrup, drained Fruits and fruit juices 19.08 g 7%
1964 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 19.06 g 7%
1965 Corn, sweet, white, raw Vegetables and Vegetable Products 19.02 g 7%
1966 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 18.91 g 7%
1967 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 18.91 g 7%
1968 Tomato products, canned paste, with salt Vegetables and Vegetable Products 18.91 g 7%
1969 Milk shake (fast food), strawberry Beverages 18.90 g 7%
1970 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 18.83 g 7%
1971 Nuts, almond butter, plain Nuts and Seeds 18.82 g 7%
1972 Nuts, almond butter, plain, salted Nuts and Seeds 18.82 g 7%
1973 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 18.82 g 7%
1974 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 18.80 g 7%
1975 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 18.75 g 7%
1976 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 18.71 g 7%
1977 Pomegranate, raw Fruits and fruit juices 18.70 g 7%
1978 Corn, sweet, yellow, raw Vegetables and Vegetable Products 18.70 g 7%
1979 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 18.69 g 7%
1980 Grains, amaranth, cooked Cereals, Grains and Pasta 18.69 g 7%
1981 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 18.68 g 7%
1982 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 18.67 g 7%
1983 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 18.60 g 7%
1984 Sauce, adobo fresco Soups, Sauces and Gravies 18.60 g 7%
1985 Salad dressing, caesar, low Calorie Fats and Oils 18.60 g 7%
1986 Persimmon, japanese, raw Fruits and fruit juices 18.59 g 7%
1987 Grains, bulgur, cooked Cereals, Grains and Pasta 18.58 g 7%
1988 Ravioli, cheese-filled with marinara sauce Mixed Dishes 18.50 g 7%
1989 Babyfood, dessert, jarred, banana graham pie Babyfoods 18.48 g 7%
1990 Peach, canned, heavy syrup, drained Fruits and fruit juices 18.43 g 7%
1991 Fast foods, mexican, tostada with beans and cheese Fast Foods 18.42 g 7%
1992 Elderberry, raw Fruits and fruit juices 18.40 g 7%
1993 Fast foods, hot dog, plain Fast Foods 18.40 g 7%
1994 Dessert, pudding, rice, ready to eat Sweets 18.39 g 7%
1995 Beans, mungo, boiled Legumes and Legume Products 18.34 g 7%
1996 Beans, mungo, boiled, salted Legumes and Legume Products 18.34 g 7%
1997 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 18.28 g 7%
1998 Nuts, hickory nuts, dried Nuts and Seeds 18.25 g 7%
1999 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 18.18 g 7%
2000 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 18.17 g 7%

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