This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 1601–1650 of 3,641 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1601 | Sweet potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 24.94 g | 9% |
| 1602 | Pasta, fresh-refrigerated, plain, cooked | Cereals, Grains and Pasta | 24.93 g | 9% |
| 1603 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 24.90 g | 9% |
| 1604 | Apricot, canned whole no skin, extra heavy syrup, solids and liquid | Fruits and fruit juices | 24.85 g | 9% |
| 1605 | Potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 24.81 g | 9% |
| 1606 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 24.80 g | 9% |
| 1607 | Beans, adzuki, boiled | Legumes and Legume Products | 24.77 g | 9% |
| 1608 | Beans, adzuki, boiled, salted | Legumes and Legume Products | 24.77 g | 9% |
| 1609 | Pie, tourtiere, commercial | Baked Products | 24.70 g | 9% |
| 1610 | Dessert, frozen, ice cream bar or stick, chocolate covered | Sweets | 24.50 g | 9% |
| 1611 | Beans, cranberry (roman), boiled | Legumes and Legume Products | 24.46 g | 9% |
| 1612 | Beans, cranberry (roman), boiled, salted | Legumes and Legume Products | 24.46 g | 9% |
| 1613 | Spices, thyme, fresh | Spices and Herbs | 24.45 g | 9% |
| 1614 | Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) | Baked Products | 24.43 g | 9% |
| 1615 | Babyfood, cereal, wheat, prepared with formula or breast milk | Babyfoods | 24.38 g | 9% |
| 1616 | Succotash, boiled, drained | Vegetables and Vegetable Products | 24.38 g | 9% |
| 1617 | Succotash, boiled, drained, with salt | Vegetables and Vegetable Products | 24.37 g | 9% |
| 1618 | Beans, black turtle, mature seeds, boiled | Legumes and Legume Products | 24.35 g | 9% |
| 1619 | Beans, black turtle, mature seeds, boiled, salted | Legumes and Legume Products | 24.35 g | 9% |
| 1620 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 24.25 g | 9% |
| 1621 | Potato, flesh and skin, cooked in skin, microwaved | Vegetables and Vegetable Products | 24.24 g | 9% |
| 1622 | Potato, flesh and skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 24.24 g | 9% |
| 1623 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 24.23 g | 9% |
| 1624 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 24.20 g | 9% |
| 1625 | Dessert, pudding, lemon, dry mix, regular, prepared | Sweets | 24.20 g | 9% |
| 1626 | Potato, hashed brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 24.13 g | 9% |
| 1627 | Dessert, frozen, juice with cream | Sweets | 24.11 g | 9% |
| 1628 | Quesadilla with cheese | Mixed Dishes | 24.11 g | 9% |
| 1629 | Leavening agent, baking powder, double acting, phosphate | Baked Products | 24.10 g | 9% |
| 1630 | Seeds, sunflower seed kernels, dry roasted | Nuts and Seeds | 24.07 g | 9% |
| 1631 | Seeds, sunflower seed kernels, dry roasted, salted | Nuts and Seeds | 24.07 g | 9% |
| 1632 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain | Fast Foods | 24.07 g | 9% |
| 1633 | Salad dressing, thousand island, commercial, low calorie | Fats and Oils | 24.06 g | 9% |
| 1634 | Seeds, sesame butter, from whole seed, paste | Nuts and Seeds | 24.05 g | 9% |
| 1635 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 24.02 g | 9% |
| 1636 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 24.02 g | 9% |
| 1637 | Spaghetti with cream sauce | Mixed Dishes | 24.02 g | 9% |
| 1638 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 24.01 g | 9% |
| 1639 | Pie, steak, commercial | Baked Products | 24.00 g | 9% |
| 1640 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 23.98 g | 9% |
| 1641 | Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared | Vegetables and Vegetable Products | 23.98 g | 9% |
| 1642 | Waterchestnuts, Chinese, raw | Vegetables and Vegetable Products | 23.94 g | 9% |
| 1643 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 23.94 g | 9% |
| 1644 | Seaweed, spirulina, dried | Vegetables and Vegetable Products | 23.90 g | 9% |
| 1645 | Rowal, raw | Fruits and fruit juices | 23.90 g | 9% |
| 1646 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 23.90 g | 9% |
| 1647 | Peas, pigeon, raw | Vegetables and Vegetable Products | 23.88 g | 9% |
| 1648 | Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk | Babyfoods | 23.83 g | 9% |
| 1649 | Salad dressing, coleslaw | Fats and Oils | 23.80 g | 9% |
| 1650 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained | Vegetables and Vegetable Products | 23.76 g | 9% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.