Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1451–1500 of 3,641 foods

#	Food	Category	Per 100 g	% DV
1451	Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk	Baked Products	28.90 g	11%
1452	Nuts, almond meal, partially defatted	Nuts and Seeds	28.90 g	11%
1453	Nuts, almond meal, partially defatted, salted	Nuts and Seeds	28.90 g	11%
1454	Plant-based beverage, protein powder, soy based, powder	Beverages	28.89 g	11%
1455	Seeds, flaxseed (linseed), whole and ground	Nuts and Seeds	28.88 g	11%
1456	Fast foods, breakfast, potatoes, hashed brown	Fast Foods	28.88 g	11%
1457	Pizza, cheese, thin crust, frozen, cooked	Fast Foods	28.80 g	10%
1458	Grains, rice, white, short-grain, cooked	Cereals, Grains and Pasta	28.73 g	10%
1459	Pancake, buttermilk, homemade	Baked Products	28.70 g	10%
1460	Nuts, pistachio nuts, dry roasted, salted	Nuts and Seeds	28.66 g	10%
1461	Meatless, bacon bits	Legumes and Legume Products	28.60 g	10%
1462	Grains, rice, white, medium-grain, cooked	Cereals, Grains and Pasta	28.59 g	10%
1463	Potato, hashed brown, frozen, plain, prepared	Vegetables and Vegetable Products	28.51 g	10%
1464	Pie, coconut cream, prepared from mix, no-bake type	Baked Products	28.50 g	10%
1465	Fast foods, mexican, burrito with beans and chili peppers	Fast Foods	28.47 g	10%
1466	Sauce, peanut (made from coconut, water, sugar, peanuts)	Soups, Sauces and Gravies	28.46 g	10%
1467	Sweets, baking chocolate, unsweetened, square	Sweets	28.42 g	10%
1468	Pancake, plain, homemade	Baked Products	28.30 g	10%
1469	Salad dressing, honey mustard, calorie-reduced	Fats and Oils	28.26 g	10%
1470	Grains, barley, pearled, cooked	Cereals, Grains and Pasta	28.22 g	10%
1471	Sauce, cocktail, ready-to-serve	Soups, Sauces and Gravies	28.22 g	10%
1472	Dessert, frozen, ice cream, chocolate	Sweets	28.20 g	10%
1473	Grains, rice, white, long-grain, regular, cooked	Cereals, Grains and Pasta	28.17 g	10%
1474	Grains, rice, white, long-grain, regular, cooked, salted	Cereals, Grains and Pasta	28.17 g	10%
1475	Spices, poppy seed	Spices and Herbs	28.13 g	10%
1476	Winged beans (goa bean) tuber, raw	Vegetables and Vegetable Products	28.10 g	10%
1477	Spices, mustard seed, yellow	Spices and Herbs	28.09 g	10%
1478	Prune, dried, cooked, no added sugar	Fruits and fruit juices	28.08 g	10%
1479	Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain	Fast Foods	28.03 g	10%
1480	Sweets, pie fillings, canned, cherry	Sweets	28.00 g	10%
1481	Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate	Sweets	27.94 g	10%
1482	Babyfood, cereal, rice, prepared with formula or breast milk	Babyfoods	27.92 g	10%
1483	Beans, pink, boiled	Legumes and Legume Products	27.91 g	10%
1484	Beans, pink, boiled, salted	Legumes and Legume Products	27.91 g	10%
1485	Pasta, corn, cooked	Cereals, Grains and Pasta	27.91 g	10%
1486	Nuts, almonds, honey roasted, unblanched	Nuts and Seeds	27.90 g	10%
1487	Yam, raw	Vegetables and Vegetable Products	27.88 g	10%
1488	Fig, canned, extra heavy syrup pack, solids and liquid	Fruits and fruit juices	27.86 g	10%
1489	Potato pancake, homemade	Vegetables and Vegetable Products	27.81 g	10%
1490	Prune, canned, heavy syrup pack, solids and liquid	Fruits and fruit juices	27.80 g	10%
1491	Nuts, European chestnuts (sweet), boiled and steamed	Nuts and Seeds	27.76 g	10%
1492	Babyfood, cereal, mixed grain, prepared with formula or breast milk	Babyfoods	27.74 g	10%
1493	Leavening agent, baking powder, double acting, sodium, aluminium sulfate	Baked Products	27.70 g	10%
1494	Salad dressing, russian, commercial, low calorie	Fats and Oils	27.60 g	10%
1495	Dessert, frozen, ice cream, strawberry	Sweets	27.60 g	10%
1496	Grains, wheat, kamut khorasan, cooked	Cereals, Grains and Pasta	27.60 g	10%
1497	Fig, dried, cooked	Fruits and fruit juices	27.57 g	10%
1498	Nuts, cashew butter, plain	Nuts and Seeds	27.57 g	10%
1499	Pasta, Japanese noodles, somen, cooked	Cereals, Grains and Pasta	27.54 g	10%
1500	Nuts, pistachio nuts, raw	Nuts and Seeds	27.51 g	10%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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