Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1101–1150 of 3,641 foods

#	Food	Category	Per 100 g	% DV
1101	Sweets, syrups, dietetic	Sweets	49.20 g	18%
1102	Plantain, green, fried	Fruits and fruit juices	49.17 g	18%
1103	Spices, chervil, dried	Spices and Herbs	49.10 g	18%
1104	Nuts, Chinese chestnuts, raw	Nuts and Seeds	49.07 g	18%
1105	Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked	Baked Products	49.05 g	18%
1106	Milk, dry, buttermilk, sweet cream	Dairy and Egg Products	49.00 g	18%
1107	Bagel, whole-wheat (multigrain)	Baked Products	48.89 g	18%
1108	Lemonade, pink, frozen concentrate	Beverages	48.86 g	18%
1109	Bread, white, commercial, with added fibre	Baked Products	48.83 g	18%
1110	Bread, rye	Baked Products	48.78 g	18%
1111	Seeds, safflower seed meal, partially defatted	Nuts and Seeds	48.73 g	18%
1112	English muffin, wheat, toasted	Baked Products	48.70 g	18%
1113	Pie crust, standard type, frozen, ready-to-bake	Baked Products	48.62 g	18%
1114	Cinnamon bun, with icing (honey bun)	Baked Products	48.60 g	18%
1115	Cake, shortcake, biscuit-type, homemade	Baked Products	48.50 g	18%
1116	Biscuit, plain/buttermilk, dry mix, prepared	Baked Products	48.40 g	18%
1117	Waffle, buttermilk, frozen, ready-to-heat, toasted	Baked Products	48.39 g	18%
1118	Bread, wheat germ	Baked Products	48.30 g	18%
1119	Muffin, oat bran (wheat free-product)	Baked Products	48.30 g	18%
1120	Bread, made with milk, commercial	Baked Products	48.26 g	18%
1121	Fast foods, breakfast, english muffin with butter	Fast Foods	48.19 g	18%
1122	Bread, sprouted wheat, commercial, toasted	Baked Products	48.16 g	18%
1123	Bread, protein (includes gluten), toasted	Baked Products	48.10 g	17%
1124	English muffin, raisin-cinnamon (apple cinnamon)	Baked Products	48.10 g	17%
1125	Pie, mincemeat, homemade, 2 crust	Baked Products	48.00 g	17%
1126	Doughnut (donut), yeast-leavened (honey bun), glazed	Baked Products	47.93 g	17%
1127	Soup, oxtail, dehydrated	Soups, Sauces and Gravies	47.90 g	17%
1128	Nuts, almond paste, sweetened	Nuts and Seeds	47.81 g	17%
1129	Bread, egg (Challah)	Baked Products	47.80 g	17%
1130	Danish pastry, fruit (apple, raisin, lemon, raspberry)	Baked Products	47.80 g	17%
1131	Spices, basil, dried	Spices and Herbs	47.75 g	17%
1132	Bread, 60% whole wheat, commercial, toasted	Baked Products	47.73 g	17%
1133	Nuts, coconut meat, desiccated, sweetened, shredded	Nuts and Seeds	47.67 g	17%
1134	Nuts, walnuts, glazed	Nuts and Seeds	47.59 g	17%
1135	Bread, spelt, commercial	Baked Products	47.58 g	17%
1136	Pie crust, standard type, homemade, baked	Baked Products	47.50 g	17%
1137	Gravy, au jus, dehydrated	Soups, Sauces and Gravies	47.49 g	17%
1138	Candies, bars, peanut	Sweets	47.40 g	17%
1139	Biscuit, multigrain, refrigerated dough	Baked Products	47.40 g	17%
1140	Bread, rice bran, gluten free, toasted	Baked Products	47.30 g	17%
1141	Fast foods, dessert, burrito with fruit (apple or cherry)	Fast Foods	47.27 g	17%
1142	Pie, lemon meringue, commercial	Baked Products	47.20 g	17%
1143	Bread, potato	Baked Products	47.07 g	17%
1144	Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)	Baked Products	47.06 g	17%
1145	Croissant, cheese, commercial	Baked Products	47.00 g	17%
1146	Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased	Mixed Dishes	47.00 g	17%
1147	Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener	Beverages	47.00 g	17%
1148	Bread, oat (includes oatmeal and oat bran), commercial	Baked Products	46.92 g	17%
1149	Candies, Golden Almond Solitaires, chocolate with almonds	Sweets	46.91 g	17%
1150	Leavening agent, baking powder, low sodium	Baked Products	46.90 g	17%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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