Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 1051–1100 of 3,641 foods

#	Food	Category	Per 100 g	% DV
1051	Juice, cocktail, cranberry, vitamin C added, frozen concentrate	Beverages	51.45 g	19%
1052	Pepper, ancho, dried	Vegetables and Vegetable Products	51.42 g	19%
1053	Bread, whole wheat, homemade (2/3 whole wheat flour)	Baked Products	51.40 g	19%
1054	Bread, whole grain (whole-wheat), with added fibre, commercial, toasted	Baked Products	51.40 g	19%
1055	Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder	Sweets	51.39 g	19%
1056	Doughnut (donut), cake-type, plain, chocolate coated or iced	Baked Products	51.33 g	19%
1057	Snacks, potato chips, dried potatoes, sour cream and onion	Snacks	51.30 g	19%
1058	Bread, whole grain (whole-wheat), commercial, toasted	Baked Products	51.24 g	19%
1059	Soup, mushroom, dehydrated	Soups, Sauces and Gravies	51.18 g	19%
1060	Pepper, pasilla, dried	Vegetables and Vegetable Products	51.13 g	19%
1061	Roll, dinner, whole wheat	Baked Products	51.10 g	19%
1062	Bread, pumpernickel	Baked Products	51.05 g	19%
1063	Muffin, corn, commercial	Baked Products	51.00 g	19%
1064	Sweet roll, cinnamon with raisins, commercial	Baked Products	50.90 g	19%
1065	Doughnut (donut), cake-type, plain, sugared or glazed	Baked Products	50.80 g	18%
1066	Pizza roll, frozen, unprepared	Mixed Dishes	50.72 g	18%
1067	Cake, gingerbread, dry mix, prepared, without icing	Baked Products	50.62 g	18%
1068	Bread, garlic, toasted	Baked Products	50.62 g	18%
1069	Snacks, potato chips, dried potatoes, cheese	Snacks	50.60 g	18%
1070	Bread, whole wheat, commercial, toasted	Baked Products	50.51 g	18%
1071	Spices, mace, ground	Spices and Herbs	50.50 g	18%
1072	Cake, pineapple upside-down, homemade	Baked Products	50.50 g	18%
1073	Indian, bread, naan	Baked Products	50.43 g	18%
1074	Pie crust, standard-type, dry mix, prepared, baked	Baked Products	50.40 g	18%
1075	Candies, bars, Alpine White bar with almonds	Sweets	50.40 g	18%
1076	Candies, sesame crunch (crisp)	Sweets	50.30 g	18%
1077	English muffin, multigrain (also granola), toasted	Baked Products	50.30 g	18%
1078	Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted	Baked Products	50.29 g	18%
1079	Muffin, wheat bran, dry mix, prepared	Baked Products	50.24 g	18%
1080	Spices, tarragon, dried	Spices and Herbs	50.22 g	18%
1081	Cookie, brownie, homemade	Baked Products	50.20 g	18%
1082	Pie crust, cookie-type, vanilla wafer, homemade, chilled	Baked Products	50.20 g	18%
1083	Roll, french	Baked Products	50.20 g	18%
1084	Muffin, blueberry, commercial, reduced fat	Baked Products	50.05 g	18%
1085	Spices, anise seeds	Spices and Herbs	50.02 g	18%
1086	Spices, caraway seed	Spices and Herbs	49.90 g	18%
1087	Lemonade, white, frozen concentrate	Beverages	49.89 g	18%
1088	Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted	Baked Products	49.80 g	18%
1089	Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder	Sweets	49.71 g	18%
1090	Spices, chili powder	Spices and Herbs	49.70 g	18%
1091	Candies, milk chocolate coated peanuts	Sweets	49.70 g	18%
1092	Grains, rice bran, crude	Cereals, Grains and Pasta	49.69 g	18%
1093	Bread, white, homemade with 2% milk	Baked Products	49.60 g	18%
1094	Grains, wheat germ, toasted, plain	Cereals, Grains and Pasta	49.60 g	18%
1095	Bread, Italian	Baked Products	49.44 g	18%
1096	Waffle, plain, frozen, ready-to-heat, toasted	Baked Products	49.29 g	18%
1097	Spices, nutmeg, ground	Spices and Herbs	49.29 g	18%
1098	Bread, white, commercial, reduced sodium	Baked Products	49.21 g	18%
1099	Bread, white, commercial	Baked Products	49.21 g	18%
1100	Cake, gingerbread, homemade	Baked Products	49.20 g	18%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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