Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 901–950 of 3,641 foods

#	Food	Category	Per 100 g	% DV
901	Sauce, Stroganoff, dehydrated	Soups, Sauces and Gravies	57.66 g	21%
902	Candies, ALMOND JOY BITES	Sweets	57.54 g	21%
903	Snacks, corn-based, extruded, chips, unsalted	Snacks	57.40 g	21%
904	Doughnut (donut), cake-type, chocolate, sugared or glazed	Baked Products	57.40 g	21%
905	Cookie, peanut butter, refrigerated dough, prepared	Baked Products	57.30 g	21%
906	Cracker, cheese, whole-grain	Baked Products	57.29 g	21%
907	Snacks, popcorn, oil-popped, white popcorn, with salt	Snacks	57.20 g	21%
908	Cake, white, homemade, without icing (frosting)	Baked Products	57.20 g	21%
909	Bagel, plain (with onion, poppy seed and/or sesame seed), toasted	Baked Products	57.11 g	21%
910	Snacks, corn-based, extruded, chips, plain	Snacks	56.90 g	21%
911	Candies, M&M's peanut butter chocolate candies	Sweets	56.89 g	21%
912	Snacks, sweet potato chips, unsalted	Snacks	56.82 g	21%
913	Muffin, wheat bran, with raisins, homemade	Baked Products	56.76 g	21%
914	Cracker, cheese, sandwich-type, with peanut butter filling	Baked Products	56.74 g	21%
915	Muffin, blueberry, toaster-type, toasted	Baked Products	56.70 g	21%
916	Spices, pepper, red or cayenne	Spices and Herbs	56.63 g	21%
917	Soup, cauliflower, dehydrated	Soups, Sauces and Gravies	56.59 g	21%
918	Seasoning mix, chili, dry mix	Spices and Herbs	56.56 g	21%
919	Bread, pumpernickel, toasted	Baked Products	56.47 g	21%
920	Cookie, shortbread, plain, homemade	Baked Products	56.44 g	21%
921	Bread, whole wheat, homemade (2/3 whole wheat flour), toasted	Baked Products	56.40 g	21%
922	Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting)	Baked Products	56.38 g	21%
923	Candies, bars / chips, carob	Sweets	56.29 g	20%
924	Pie crust, standard type, frozen, ready-to-bake, baked	Baked Products	56.24 g	20%
925	Cake, yellow, commercial, with vanilla (white) icing (frosting)	Baked Products	56.20 g	20%
926	Snacks, corn-based, extruded, chips, barbecue	Snacks	56.20 g	20%
927	Snacks, potato chips, barbecue flavour	Snacks	56.19 g	20%
928	Bread, white with raisins, commercial	Baked Products	56.14 g	20%
929	Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked	Baked Products	56.10 g	20%
930	Candies, bars, Twix, chocolate fudge cookie	Sweets	56.00 g	20%
931	Bread, Irish soda, homemade	Baked Products	56.00 g	20%
932	Soup, cream, celery, dehydrated	Soups, Sauces and Gravies	55.90 g	20%
933	Spices, curry powder	Spices and Herbs	55.83 g	20%
934	Papaya, canned, heavy syrup pack, drained	Fruits and fruit juices	55.83 g	20%
935	Spices, dill weed, dried	Spices and Herbs	55.82 g	20%
936	Tomato, sun-dried	Vegetables and Vegetable Products	55.76 g	20%
937	Soup, cream, asparagus, dehydrated	Soups, Sauces and Gravies	55.75 g	20%
938	Babyfood, cereal, soya, with fruit, dry	Babyfoods	55.75 g	20%
939	Pasta, fresh-refrigerated, spinach, as purchased	Cereals, Grains and Pasta	55.72 g	20%
940	Bread, pita, white	Baked Products	55.70 g	20%
941	Cookie, oatmeal sandwich, cream filling	Baked Products	55.62 g	20%
942	Tortilla, ready-to-bake / fry, flour	Baked Products	55.60 g	20%
943	Candies, bar, crispy bar with peanut butter filling	Sweets	55.53 g	20%
944	Muffin, wheat bran, toaster-type, with raisins, toasted	Baked Products	55.50 g	20%
945	Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked	Baked Products	55.40 g	20%
946	Snacks, potato chips, dried potatoes, plain	Snacks	55.38 g	20%
947	Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate	Sweets	55.38 g	20%
948	Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery	Baked Products	55.36 g	20%
949	Candies, Reese's peanut butter cups	Sweets	55.36 g	20%
950	Dulce de leche (caramelized milk)	Sweets	55.35 g	20%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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