This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 751–800 of 3,641 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 751 | Sweets, chocolate, semisweet, made with butter | Sweets | 63.40 g | 23% |
| 752 | Beans, lima, dry, large, raw | Legumes and Legume Products | 63.38 g | 23% |
| 753 | Radish, oriental (daikon), dried | Vegetables and Vegetable Products | 63.37 g | 23% |
| 754 | Lentils, raw | Legumes and Legume Products | 63.35 g | 23% |
| 755 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 63.25 g | 23% |
| 756 | Candies, bars, Whatchamacallit | Sweets | 63.23 g | 23% |
| 757 | Cake, white, homemade, with coconut icing (frosting) | Baked Products | 63.20 g | 23% |
| 758 | Icing (frosting), chocolate, creamy, ready-to-eat | Sweets | 63.20 g | 23% |
| 759 | Cracker, 7 grain | Baked Products | 63.20 g | 23% |
| 760 | Lentils, pink, raw | Legumes and Legume Products | 63.10 g | 23% |
| 761 | Snacks, tortilla chips, taco | Snacks | 63.10 g | 23% |
| 762 | Candies, bars / chips, semisweet chocolate with butter | Sweets | 63.10 g | 23% |
| 763 | Cereal, ready to eat, Peanut Butter Granola, Nature's Path | Breakfast cereals | 63.01 g | 23% |
| 764 | Chickpeas (garbanzo beans, bengal gram), raw | Legumes and Legume Products | 62.95 g | 23% |
| 765 | Beans, adzuki, raw | Legumes and Legume Products | 62.90 g | 23% |
| 766 | Snacks, corn-based, extruded, cones, plain | Snacks | 62.90 g | 23% |
| 767 | Sweets, syrups, chocolate, fudge-type | Sweets | 62.90 g | 23% |
| 768 | Beans, lima, dry, baby, raw | Legumes and Legume Products | 62.83 g | 23% |
| 769 | Peas, pigeon (red gram), raw | Legumes and Legume Products | 62.78 g | 23% |
| 770 | Snacks, tortilla chips, ranch | Snacks | 62.74 g | 23% |
| 771 | Candies, bars, Mars almond | Sweets | 62.70 g | 23% |
| 772 | Candies, bars, 5th Avenue | Sweets | 62.68 g | 23% |
| 773 | Apricot, dried, sulphured, uncooked | Fruits and fruit juices | 62.64 g | 23% |
| 774 | Beans, legumes, mung (green gram), raw | Legumes and Legume Products | 62.62 g | 23% |
| 775 | Icing (frosting), white, fluffy, dry mix, prepared with water | Sweets | 62.60 g | 23% |
| 776 | Beans, pinto, raw | Legumes and Legume Products | 62.55 g | 23% |
| 777 | Tamarind, raw | Fruits and fruit juices | 62.50 g | 23% |
| 778 | Cereal, ready to eat, Organic Crunchy Granola, Jordans | Breakfast cereals | 62.50 g | 23% |
| 779 | Taco shell, baked, unsalted | Baked Products | 62.40 g | 23% |
| 780 | Beans, great northern, raw | Legumes and Legume Products | 62.37 g | 23% |
| 781 | Beans, black, mature seeds, raw | Legumes and Legume Products | 62.36 g | 23% |
| 782 | Limeade, frozen concentrate | Beverages | 62.32 g | 23% |
| 783 | Beans, small white, raw | Legumes and Legume Products | 62.25 g | 23% |
| 784 | Cereal, ready to eat, Morning Crisp: chocolate, Jordans | Breakfast cereals | 62.20 g | 23% |
| 785 | Sweets, topping, chocolate flavour hazelnut spread | Sweets | 62.16 g | 23% |
| 786 | Lentils, flour | Legumes and Legume Products | 61.95 g | 23% |
| 787 | Bread, French or Vienna, (also sourdough), toasted | Baked Products | 61.93 g | 23% |
| 788 | Beans, yardlong, mature seeds, raw | Legumes and Legume Products | 61.91 g | 23% |
| 789 | Candies, bars, Skor | Sweets | 61.72 g | 22% |
| 790 | Cracker, standard snack-type, sandwich, with cheese filling | Baked Products | 61.70 g | 22% |
| 791 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 61.61 g | 22% |
| 792 | Cake, fruitcake, commercial | Baked Products | 61.60 g | 22% |
| 793 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat | Sweets | 61.60 g | 22% |
| 794 | Cookie, brownie, commercial, reduced fat | Baked Products | 61.58 g | 22% |
| 795 | Moth beans, raw | Legumes and Legume Products | 61.52 g | 22% |
| 796 | Candies, bars, Snickers | Sweets | 61.51 g | 22% |
| 797 | Leavening agent, cream of tartar | Baked Products | 61.50 g | 22% |
| 798 | Sweets, syrup, table blend, pancake | Sweets | 61.47 g | 22% |
| 799 | Cake, date square (matrimonial cake), homemade | Baked Products | 61.35 g | 22% |
| 800 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 61.33 g | 22% |
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