Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 701–750 of 3,641 foods

#	Food	Category	Per 100 g	% DV
701	Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's	Baked Products	65.06 g	24%
702	Kanpyo (dried gourd strips)	Vegetables and Vegetable Products	65.03 g	24%
703	Fast foods, brownie	Fast Foods	64.95 g	24%
704	Cracker, wheat, low sodium	Baked Products	64.90 g	24%
705	Soup, bouillon cubes and granules, low sodium, dry	Soups, Sauces and Gravies	64.88 g	24%
706	Candies, bars, Baby Ruth	Sweets	64.80 g	24%
707	Candies, bars, Twix, caramel cookie	Sweets	64.80 g	24%
708	Snacks, potato chips, dried potatoes, light	Snacks	64.76 g	24%
709	Candies, toffee, homemade	Sweets	64.72 g	24%
710	Snacks, SUNCHIPS, Harvest Cheddar flavour	Snacks	64.70 g	24%
711	Candies, SNICKERS Almond bar	Sweets	64.67 g	24%
712	Gravy, mushroom, dehydrated	Soups, Sauces and Gravies	64.66 g	24%
713	Granola bar, chewy, sweet and salty	Baked Products	64.65 g	24%
714	Cracker, roasted vegetable	Baked Products	64.60 g	23%
715	Snacks, crisped rice bar, almond	Snacks	64.60 g	23%
716	Candies, bars, Kit Kat wafer bar	Sweets	64.59 g	23%
717	Grains, wheat bran, crude	Cereals, Grains and Pasta	64.51 g	23%
718	Pie crust, cookie-type, chocolate, ready-to-serve	Baked Products	64.48 g	23%
719	Seeds, lotus seeds, dried	Nuts and Seeds	64.47 g	23%
720	Cracker, wheat, low fat	Baked Products	64.45 g	23%
721	Sweets, jams and preserves, apricot	Sweets	64.40 g	23%
722	Granola bar, crunchy, plain	Baked Products	64.39 g	23%
723	Beans, white, flour	Legumes and Legume Products	64.37 g	23%
724	Pie crust, cookie-type, graham cracker, ready-to-serve	Baked Products	64.30 g	23%
725	Chives, freeze-dried	Vegetables and Vegetable Products	64.29 g	23%
726	Beans, pink, raw	Legumes and Legume Products	64.19 g	23%
727	Grains, quinoa, dry	Cereals, Grains and Pasta	64.16 g	23%
728	Beans, french, mature seeds, raw	Legumes and Legume Products	64.11 g	23%
729	Spices, rosemary, dried	Spices and Herbs	64.06 g	23%
730	Cake, snack cake, cream-filled, sponge	Baked Products	64.03 g	23%
731	Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans	Breakfast cereals	64.00 g	23%
732	Candies, bars, Krackel	Sweets	63.96 g	23%
733	Spices, pepper, black	Spices and Herbs	63.95 g	23%
734	Spices, thyme, dried	Spices and Herbs	63.94 g	23%
735	Candies, confectioner's coating, yogourt	Sweets	63.94 g	23%
736	Granola bar, cereal bar, fruit-filled, all flavours	Baked Products	63.93 g	23%
737	Cookie, brownie, commercial	Baked Products	63.90 g	23%
738	Pie crust, cookie-type, graham cracker, homemade, chilled	Baked Products	63.90 g	23%
739	Candies, bars / chips, semisweet chocolate	Sweets	63.90 g	23%
740	Prune, dried, uncooked	Fruits and fruit juices	63.88 g	23%
741	Fig, dried, uncooked	Fruits and fruit juices	63.87 g	23%
742	Snacks, plantain chips	Snacks	63.84 g	23%
743	Cookie, shortbread, plain, commercial	Baked Products	63.78 g	23%
744	Peas, split, raw	Legumes and Legume Products	63.74 g	23%
745	Celery flakes, dried	Vegetables and Vegetable Products	63.70 g	23%
746	Candies, bars, KIT KAT BIG KAT	Sweets	63.64 g	23%
747	Beverage mix, chocolate flavour, powder, no added sugar	Beverages	63.64 g	23%
748	Croutons, seasoned	Baked Products	63.50 g	23%
749	Taco shell, baked	Baked Products	63.49 g	23%
750	Biscuit, plain/buttermilk, dry mix, unprepared	Baked Products	63.40 g	23%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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