Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 651–700 of 3,641 foods

#	Food	Category	Per 100 g	% DV
651	Cereal, hot, oats, one minute, dry, Quaker	Breakfast cereals	66.67 g	24%
652	Cereal, hot, oats, quick, dry, Quaker	Breakfast cereals	66.67 g	24%
653	Cereal, hot, oats, large flakes, dry, Quaker	Breakfast cereals	66.67 g	24%
654	Sweets, topping, pineapple	Sweets	66.40 g	24%
655	Cookie, chocolate sandwich, cream filling, chocolate-coated	Baked Products	66.40 g	24%
656	Cookie, oatmeal, homemade, without raisins	Baked Products	66.40 g	24%
657	Cracker, cheese, Asiago	Baked Products	66.40 g	24%
658	Beans, black, flour	Legumes and Legume Products	66.38 g	24%
659	Snacks, bagel chips	Snacks	66.36 g	24%
660	Sweets, topping, strawberry	Sweets	66.30 g	24%
661	Sweets, marmalade, orange	Sweets	66.30 g	24%
662	Cereal, ready to eat, Vanilla Almond Granola, Nature's Path	Breakfast cereals	66.28 g	24%
663	Corn, dried, yellow	Vegetables and Vegetable Products	66.27 g	24%
664	Grains, oats	Cereals, Grains and Pasta	66.27 g	24%
665	Grains, oat bran, dry	Cereals, Grains and Pasta	66.22 g	24%
666	Instant breakfast, powder, chocolate	Beverages	66.20 g	24%
667	Cookie, chocolate chip, dry mix, unprepared	Baked Products	66.10 g	24%
668	Hot chocolate, cocoa, without sugar, mix, powder	Beverages	66.00 g	24%
669	Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits	Sweets	65.96 g	24%
670	Sweets, topping (spread), butterscotch or caramel	Sweets	65.90 g	24%
671	Apple, dried, sulphured, uncooked	Fruits and fruit juices	65.89 g	24%
672	Fast foods, dessert, cookies, chocolate chip	Fast Foods	65.86 g	24%
673	Grains, amaranth, flour	Cereals, Grains and Pasta	65.83 g	24%
674	Grains, oat flour, whole-grain	Cereals, Grains and Pasta	65.80 g	24%
675	Cookie, chocolate chip, soft type, commercial	Baked Products	65.75 g	24%
676	Cookie, oatmeal (with or without raisins), commercial, soft-type	Baked Products	65.70 g	24%
677	Cookie, oatmeal, refrigerated dough, prepared	Baked Products	65.70 g	24%
678	Grains, oat flour, partially debranned	Cereals, Grains and Pasta	65.70 g	24%
679	Coffee, instant, with sugar, French flavour, powder	Beverages	65.67 g	24%
680	Babyfood, cereal, oat, with milk powder, dry	Babyfoods	65.67 g	24%
681	Cookie, peanut butter sandwich	Baked Products	65.60 g	24%
682	Snacks, trail mix, tropical	Snacks	65.60 g	24%
683	Cookie, sugar, refrigerated dough, baked	Baked Products	65.60 g	24%
684	Spices, poultry seasoning	Spices and Herbs	65.59 g	24%
685	Spices, cloves, ground	Spices and Herbs	65.53 g	24%
686	Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry	Soups, Sauces and Gravies	65.50 g	24%
687	Candies, bars, Oh Henry!	Sweets	65.50 g	24%
688	Snacks, SUNCHIPS, French Onion flavour	Snacks	65.49 g	24%
689	Snacks, Clif bar, all flavours	Snacks	65.44 g	24%
690	Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates	Breakfast cereals	65.40 g	24%
691	Spices, saffron	Spices and Herbs	65.37 g	24%
692	Cookie, chocolate chip, commercial, regular, higher fat	Baked Products	65.36 g	24%
693	Cereal, ready to eat, Hemp Plus Granola, Nature's Path	Breakfast cereals	65.33 g	24%
694	Snacks, tortilla chips, unsalted	Snacks	65.32 g	24%
695	Grains, amaranth, raw	Cereals, Grains and Pasta	65.25 g	24%
696	Granola bar, crunchy, fruit and/or nut	Baked Products	65.15 g	24%
697	Snacks, corn-based, extruded, onion	Snacks	65.10 g	24%
698	Prune puree	Fruits and fruit juices	65.10 g	24%
699	Chocolate syrup, thin type	Sweets	65.10 g	24%
700	Soup, onion, dehydrated	Soups, Sauces and Gravies	65.07 g	24%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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