Vegetarian foods high in Carbohydrates (Canadian (CNF))

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 451–500 of 3,641 foods

#	Food	Category	Per 100 g	% DV
451	Babyfood, cereal, mixed grain, dry	Babyfoods	73.41 g	27%
452	Coffee whitener (non dairy), powdered, light	Dairy and Egg Products	73.40 g	27%
453	Snacks, tortilla chips, light (baked with less oil)	Snacks	73.40 g	27%
454	Snacks, popcorn, microwave, low fat and sodium	Snacks	73.39 g	27%
455	Cereal, ready to eat, Honest O's, Barbara's Bakery	Breakfast cereals	73.33 g	27%
456	Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice	Breakfast cereals	73.33 g	27%
457	Cereal, ready to eat, Special K: Satisfaction, Kellogg's	Breakfast cereals	73.32 g	27%
458	Coffee, instant, powder, half the caffeine	Beverages	73.18 g	27%
459	Grains, triticale flour, whole-grain	Cereals, Grains and Pasta	73.14 g	27%
460	Sweets, syrups, cane	Sweets	73.14 g	27%
461	Grains, teff, uncooked	Cereals, Grains and Pasta	73.13 g	27%
462	Babyfood, cereal, rice, with milk powder, dry	Babyfoods	73.06 g	27%
463	Mushroom, fungi, Cloud ears, dried	Vegetables and Vegetable Products	73.01 g	27%
464	Cereal, ready to eat, Breakfast O's, Barbara's Bakery	Breakfast cereals	73.00 g	27%
465	Cereal, ready to eat, Alpen (muesli), Weetabix	Breakfast cereals	73.00 g	27%
466	Muffin, wheat bran, dry mix, unprepared	Baked Products	73.00 g	27%
467	Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared	Baked Products	73.00 g	27%
468	Snacks, crisped rice bar, chocolate chip	Snacks	73.00 g	27%
469	Breakfast bar, corn flake crust with fruit	Baked Products	72.90 g	27%
470	Candies, bars, Butterfinger	Sweets	72.90 g	27%
471	Grains, millet, dry	Cereals, Grains and Pasta	72.85 g	26%
472	Grains, semolina	Cereals, Grains and Pasta	72.83 g	26%
473	Pasta, Chinese noodles, chow mein	Cereals, Grains and Pasta	72.80 g	26%
474	Cereal, ready to eat, Cheerios, General Mills	Breakfast cereals	72.73 g	26%
475	Spices, garlic powder	Spices and Herbs	72.73 g	26%
476	Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry)	Baked Products	72.70 g	26%
477	Cookie, chocolate wafer	Baked Products	72.70 g	26%
478	Toaster pastry, brown sugar and cinnamon	Baked Products	72.64 g	26%
479	Cereal, hot, oats, instant: cookies and cream, dry, Quaker	Breakfast cereals	72.63 g	26%
480	Babyfood, cereal, oat, dry	Babyfoods	72.58 g	26%
481	Cereal, ready to eat, Puffed Wheat, Safeway	Breakfast cereals	72.54 g	26%
482	Nuts, ginkgo nuts, dried	Nuts and Seeds	72.45 g	26%
483	Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat	Snacks	72.35 g	26%
484	Grains, wheat flour, white, all purpose, unbleached	Cereals, Grains and Pasta	72.35 g	26%
485	Granola bar, chewy, fruit flavour, yogourt coated	Baked Products	72.32 g	26%
486	Babyfood, cereal, oat, with milk powder and fruit, dry	Babyfoods	72.30 g	26%
487	Cracker, rusk toast	Baked Products	72.30 g	26%
488	Cracker, honey sesame	Snacks	72.20 g	26%
489	Granola bar, chewy, chocolate chip	Baked Products	72.15 g	26%
490	Grains, triticale	Cereals, Grains and Pasta	72.13 g	26%
491	Spices, allspice, ground	Spices and Herbs	72.12 g	26%
492	Cookie, vanilla sandwich with cream filling	Baked Products	72.10 g	26%
493	Grains, sorghum	Cereals, Grains and Pasta	72.09 g	26%
494	Bar, milk and cereal	Baked Products	72.05 g	26%
495	Cereal, hot, Red River, dry Robin Hood	Breakfast cereals	72.00 g	26%
496	Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery	Breakfast cereals	72.00 g	26%
497	Bread crumbs, dry, grated, plain	Baked Products	71.98 g	26%
498	Hot chocolate, with aspartame, mix, powder	Beverages	71.93 g	26%
499	Snacks, corn nuts, plain	Snacks	71.86 g	26%
500	Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)	Baked Products	71.83 g	26%

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Vegetarian foods high in Carbohydrates (Canadian (CNF))

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