Vegan foods high in Carbohydrates (USDA SR Legacy)

Carbohydrates are the body's primary source of energy.

FDA daily value: 275 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 3681 foods.

# Food Category Per 100 g % DV
351 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 76.45 g 28%
352 Crackers, melba toast, wheat Baked Products 76.40 g 28%
353 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 76.39 g 28%
354 Sweetener, syrup, agave Sweets 76.37 g 28%
355 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 76.31 g 28%
356 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 76.31 g 28%
357 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 76.31 g 28%
358 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 76.31 g 28%
359 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 76.31 g 28%
360 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 76.25 g 28%
361 Archway Home Style Cookies, Reduced Fat Ginger Snaps Baked Products 76.23 g 28%
362 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 76.22 g 28%
363 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 76.22 g 28%
364 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 76.22 g 28%
365 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 76.20 g 28%
366 Bread, stuffing, dry mix Baked Products 76.20 g 28%
367 Nabisco, Nabisco Grahams Crackers Baked Products 76.20 g 28%
368 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 76.17 g 28%
369 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 76.17 g 28%
370 Potato soup, instant, dry mix Soups, Sauces, and Gravies 76.14 g 28%
371 Sweeteners, tabletop, fructose, liquid Sweets 76.10 g 28%
372 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 76.08 g 28%
373 Snacks, popcorn, microwave, 94% fat free Snacks 76.04 g 28%
374 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 76.03 g 28%
375 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 76.03 g 28%
376 Syrups, corn, high-fructose Sweets 76.00 g 28%
377 Beverages, coffee, instant, decaffeinated, powder Beverages 76.00 g 28%
378 Cookies, shortbread, reduced fat Baked Products 75.99 g 28%
379 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 75.96 g 28%
380 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Sweets 75.94 g 28%
381 Wheat, hard white Cereal Grains and Pasta 75.90 g 28%
382 Bulgur, dry Cereal Grains and Pasta 75.87 g 28%
383 Rye grain Cereal Grains and Pasta 75.86 g 28%
384 Cereals ready-to-eat, ALPEN Breakfast Cereals 75.70 g 28%
385 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 75.70 g 28%
386 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 75.68 g 28%
387 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 75.67 g 28%
388 Cereals, WHEATENA, dry Breakfast Cereals 75.60 g 27%
389 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 75.60 g 27%
390 Crackers, whole-wheat, reduced fat Baked Products 75.52 g 27%
391 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 75.47 g 27%
392 Rye flour, medium Cereal Grains and Pasta 75.43 g 27%
393 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 75.41 g 27%
394 Babyfood, cookies, arrowroot Baby Foods 75.40 g 27%
395 Beverages, coffee, instant, regular, powder Beverages 75.40 g 27%
396 Mushrooms, shiitake, dried Vegetables and Vegetable Products 75.37 g 27%
397 Wheat, soft white Cereal Grains and Pasta 75.36 g 27%
398 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 75.27 g 27%
399 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 75.20 g 27%
400 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 75.20 g 27%

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Dietary Fiber Total Sugars Cholesterol

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