Vegan foods high in Carbohydrates (USDA SR Legacy)

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 3651–3681 of 3,681 foods

#	Food	Category	Per 100 g	% DV
3651	Butterbur, canned	Vegetables and Vegetable Products	0.38 g	0%
3652	Beverages, coffee, instant, regular, prepared with water	Beverages	0.34 g	0%
3653	Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C	Beverages	0.31 g	0%
3654	Beverages, tea, black, brewed, prepared with tap water, decaffeinated	Beverages	0.30 g	0%
3655	Beverages, tea, black, brewed, prepared with distilled water	Beverages	0.30 g	0%
3656	Beverages, tea, black, brewed, prepared with tap water	Beverages	0.30 g	0%
3657	Mayonnaise dressing, no cholesterol	Fats and Oils	0.30 g	0%
3658	Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine	Beverages	0.29 g	0%
3659	Vinegar, red wine	Spices and Herbs	0.27 g	0%
3660	Alcoholic beverages, beer, higher alcohol	Beverages	0.27 g	0%
3661	Beverages, tea, black, ready-to-drink, peach, diet	Beverages	0.25 g	0%
3662	Beverages, tea, black, ready-to-drink, lemon, diet	Beverages	0.22 g	0%
3663	Beverages, tea, herb, brewed, chamomile	Beverages	0.20 g	0%
3664	Beverages, tea, herb, other than chamomile, brewed	Beverages	0.20 g	0%
3665	Tea, tundra, herb and laborador combination (Alaska Native)	American Indian/Alaska Native Foods	0.20 g	0%
3666	Beverages, tea, instant, unsweetened, prepared with water	Beverages	0.17 g	0%
3667	Beverages, coffee, brewed, breakfast blend	Beverages	0.17 g	0%
3668	Beverages, tea, Oolong, brewed	Beverages	0.15 g	0%
3669	Beverages, POWERADE, Zero, Mixed Berry	Beverages	0.14 g	0%
3670	DENNY'S, top sirloin steak	Restaurant Foods	0.14 g	0%
3671	Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener	Beverages	0.13 g	0%
3672	Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine	Beverages	0.12 g	0%
3673	Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine	Beverages	0.10 g	0%
3674	Alcoholic beverage, distilled, whiskey, 86 proof	Beverages	0.10 g	0%
3675	Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet	Beverages	0.10 g	0%
3676	Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet	Beverages	0.10 g	0%
3677	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof	Beverages	0.10 g	0%
3678	Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine	Beverages	0.10 g	0%
3679	Mutton, cooked, roasted (Navajo)	American Indian/Alaska Native Foods	0.08 g	0%
3680	Vinegar, distilled	Spices and Herbs	0.04 g	0%
3681	Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	Beverages	0.03 g	0%

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Vegan foods high in Carbohydrates (USDA SR Legacy)

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