This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 3601–3650 of 3,681 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3601 | Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 | Beverages | 1.03 g | 0% |
| 3602 | Beverages, Energy drink, AMP, sugar free | Beverages | 1.03 g | 0% |
| 3603 | Soup, SWANSON, vegetable broth | Soups, Sauces, and Gravies | 1.02 g | 0% |
| 3604 | MORI-NU, Tofu, silken, lite extra firm | Legumes and Legume Products | 1.00 g | 0% |
| 3605 | Sea lion, Steller, heart (Alaska Native) | American Indian/Alaska Native Foods | 1.00 g | 0% |
| 3606 | HOUSE FOODS Premium Firm Tofu | Legumes and Legume Products | 0.97 g | 0% |
| 3607 | Vinegar, cider | Spices and Herbs | 0.93 g | 0% |
| 3608 | Beverages, tea, green, ready-to-drink, diet | Beverages | 0.93 g | 0% |
| 3609 | Soup, vegetable broth, ready to serve | Soups, Sauces, and Gravies | 0.93 g | 0% |
| 3610 | Margarine, regular, hard, soybean (hydrogenated) | Fats and Oils | 0.90 g | 0% |
| 3611 | Alcoholic beverage, beer, light, BUDWEISER SELECT | Beverages | 0.87 g | 0% |
| 3612 | Margarine-like, vegetable oil spread, 60% fat, tub, with salt | Fats and Oils | 0.86 g | 0% |
| 3613 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt | Fats and Oils | 0.86 g | 0% |
| 3614 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | Fats and Oils | 0.86 g | 0% |
| 3615 | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | Fats and Oils | 0.86 g | 0% |
| 3616 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 0.85 g | 0% |
| 3617 | Beverages, tea, black, ready to drink, decaffeinated, diet | Beverages | 0.83 g | 0% |
| 3618 | Sauce, ready-to-serve, pepper, TABASCO | Soups, Sauces, and Gravies | 0.80 g | 0% |
| 3619 | Beverages, OCEAN SPRAY, Diet Cranberry Juice | Beverages | 0.80 g | 0% |
| 3620 | Alcoholic beverage, beer, light, higher alcohol | Beverages | 0.77 g | 0% |
| 3621 | Beverages, coffee, instant, chicory | Beverages | 0.75 g | 0% |
| 3622 | Margarine, regular, 80% fat, composite, tub, without salt | Fats and Oils | 0.75 g | 0% |
| 3623 | Margarine, regular, 80% fat, composite, tub, with salt | Fats and Oils | 0.75 g | 0% |
| 3624 | Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | Fats and Oils | 0.75 g | 0% |
| 3625 | Vitasoy USA Organic Nasoya, Soft Tofu | Legumes and Legume Products | 0.74 g | 0% |
| 3626 | Alcoholic beverage, beer, light, low carb | Beverages | 0.73 g | 0% |
| 3627 | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | Fats and Oils | 0.71 g | 0% |
| 3628 | Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor | Beverages | 0.70 g | 0% |
| 3629 | Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | Fats and Oils | 0.70 g | 0% |
| 3630 | Margarine, regular, 80% fat, composite, stick, without salt | Fats and Oils | 0.70 g | 0% |
| 3631 | Margarine, regular, 80% fat, composite, stick, with salt | Fats and Oils | 0.70 g | 0% |
| 3632 | Beverages, Energy drink, ROCKSTAR, sugar free | Beverages | 0.70 g | 0% |
| 3633 | Beverages, OCEAN SPRAY, Diet Cran Cherry | Beverages | 0.70 g | 0% |
| 3634 | Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 | Beverages | 0.70 g | 0% |
| 3635 | Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | Fats and Oils | 0.70 g | 0% |
| 3636 | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | Fats and Oils | 0.70 g | 0% |
| 3637 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt | Fats and Oils | 0.69 g | 0% |
| 3638 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | Fats and Oils | 0.69 g | 0% |
| 3639 | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | Fats and Oils | 0.66 g | 0% |
| 3640 | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | Fats and Oils | 0.59 g | 0% |
| 3641 | Vitasoy USA Azumaya, Silken Tofu | Legumes and Legume Products | 0.58 g | 0% |
| 3642 | Salad dressing, mayonnaise, regular | Fats and Oils | 0.57 g | 0% |
| 3643 | T.G.I. FRIDAY'S, classic sirloin steak (10 oz) | Restaurant Foods | 0.47 g | 0% |
| 3644 | Beverages, tea, instant, lemon, diet | Beverages | 0.44 g | 0% |
| 3645 | Beverages, coffee, instant, decaffeinated, prepared with water | Beverages | 0.43 g | 0% |
| 3646 | Beverages, Energy Drink, sugar free | Beverages | 0.42 g | 0% |
| 3647 | Beverages, tea, ready-to-drink, lemon, diet | Beverages | 0.41 g | 0% |
| 3648 | Margarine-like, vegetable oil spread, 20% fat, without salt | Fats and Oils | 0.40 g | 0% |
| 3649 | Margarine-like, vegetable oil spread, 20% fat, with salt | Fats and Oils | 0.40 g | 0% |
| 3650 | Oil, flaxseed, contains added sliced flaxseed | Fats and Oils | 0.39 g | 0% |
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